| October 2023 |
| Thu 12th: |
79 *
|
5%
|
fat: 7.02g |
| |
protein: 1.81g |
| |
carbs: 2.62g |
|
-
|
-
|
| Wed 11th: |
1393 *
|
93%
|
fat: 66.41g |
| |
protein: 49.53g |
| |
carbs: 154.33g |
|
-
|
-
|
| Tue 10th: |
1499 *
|
100%
|
fat: 67.26g |
| |
protein: 51.53g |
| |
carbs: 191.49g |
|
-
|
-
|
| Thu 5th: |
877 *
|
58%
|
fat: 53.08g |
| |
protein: 39.15g |
| |
carbs: 70.15g |
|
-
|
-
|
| Wed 4th: |
1096 *
|
73%
|
fat: 56.80g |
| |
protein: 27.08g |
| |
carbs: 128.90g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1080 *
|
72%
|
fat: 61.65g |
| |
protein: 48.50g |
| |
carbs: 91.84g |
|
-
|
-
|
| Thu 28th: |
122 *
|
8%
|
fat: 10.81g |
| |
protein: 2.78g |
| |
carbs: 4.04g |
|
-
|
-
|
| Wed 27th: |
810 *
|
54%
|
fat: 42.59g |
| |
protein: 24.02g |
| |
carbs: 86.45g |
|
-
|
-
|
| Tue 26th: |
1578 *
|
105%
|
fat: 79.76g |
| |
protein: 54.95g |
| |
carbs: 169.26g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
-
|
-
|
|
214*
|
-
|
| Thu 27th: |
-
|
-
|
|
2547*
|
-
|
| Wed 26th: |
-
|
-
|
|
2555*
|
-
|
| Tue 25th: |
-
|
-
|
|
3523*
|
-
|
| Mon 24th: |
-
|
-
|
|
2975*
|
-
|
| Sun 23rd: |
-
|
-
|
|
3381*
|
-
|
| Sat 22nd: |
-
|
-
|
|
3040*
|
-
|
| Fri 21st: |
-
|
-
|
|
2759*
|
-
|
| Thu 20th: |
-
|
-
|
|
2843*
|
-
|
| Wed 19th: |
-
|
-
|
|
3041*
|
-
|
| Tue 18th: |
-
|
-
|
|
2394*
|
-
|
| Mon 17th: |
-
|
-
|
|
2791*
|
-
|
| Sun 16th: |
-
|
-
|
|
2128*
|
-
|
| Sat 15th: |
-
|
-
|
|
3033*
|
-
|
| Fri 14th: |
-
|
-
|
|
2387*
|
-
|
| Thu 13th: |
-
|
-
|
|
2568*
|
-
|
| Wed 12th: |
-
|
-
|
|
3343*
|
-
|
| Tue 11th: |
-
|
-
|
|
3300*
|
-
|
| Mon 10th: |
-
|
-
|
|
2447*
|
-
|
| Sun 9th: |
-
|
-
|
|
2609*
|
-
|
