| September 2023 |
| Mon 18th: |
754 *
|
42%
|
fat: 34.28g |
| |
protein: 20.71g |
| |
carbs: 87.00g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
1700 *
|
94%
|
fat: 63.00g |
| |
protein: 66.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
957 *
|
53%
|
fat: 31.64g |
| |
protein: 46.85g |
| |
carbs: 123.28g |
|
-
|
-
|
| August 2020 |
| Sun 2nd: |
737 *
|
41%
|
fat: 17.94g |
| |
protein: 84.08g |
| |
carbs: 57.77g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
957 *
|
53%
|
fat: 24.14g |
| |
protein: 37.85g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sun 21st: |
887 *
|
49%
|
fat: 50.64g |
| |
protein: 31.35g |
| |
carbs: 80.00g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
577 *
|
32%
|
fat: 22.14g |
| |
protein: 17.85g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 26th: |
547 *
|
30%
|
fat: 21.14g |
| |
protein: 13.85g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 25th: |
1317 *
|
73%
|
fat: 48.64g |
| |
protein: 58.85g |
| |
carbs: 163.00g |
|
-
|
-
|
| Sat 23rd: |
437 *
|
24%
|
fat: 14.14g |
| |
protein: 4.85g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 21st: |
872 *
|
48%
|
fat: 28.05g |
| |
protein: 24.28g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 20th: |
1777 *
|
99%
|
fat: 75.14g |
| |
protein: 67.85g |
| |
carbs: 211.00g |
|
-
|
-
|
| Thu 7th: |
869 *
|
48%
|
fat: 44.19g |
| |
protein: 27.14g |
| |
carbs: 87.00g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
509 *
|
28%
|
fat: 17.19g |
| |
protein: 5.14g |
| |
carbs: 80.00g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
180 *
|
10%
|
fat: 9.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 5th: |
1742 *
|
97%
|
fat: 105.64g |
| |
protein: 55.35g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sat 2nd: |
575 *
|
32%
|
fat: 20.58g |
| |
protein: 38.88g |
| |
carbs: 57.15g |
|
-
|
-
|
| Fri 1st: |
467 *
|
26%
|
fat: 21.64g |
| |
protein: 5.85g |
| |
carbs: 60.28g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
407 *
|
23%
|
fat: 3.14g |
| |
protein: 30.85g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 20th: |
1612 *
|
90%
|
fat: 60.64g |
| |
protein: 86.85g |
| |
carbs: 190.78g |
|
-
|
-
|
