Betty Blue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 5th: 1081 * 57%
fat: 33.94g
|
protein: 43.56g
|
carbs: 125.30g
2170*  1089
November 2013
Thu 21st: 606 * 32%
fat: 29.79g
|
protein: 12.64g
|
carbs: 73.97g
- -
Wed 20th: 664 * -
fat: 32.56g
|
protein: 25.55g
|
carbs: 68.00g
- -
August 2011
Tue 30th: - - 2414* -
Mon 29th: 1115 * -
fat: 47.64g
|
protein: 29.62g
|
carbs: 148.58g
3036  1921
May 2011
Tue 10th: - - 2414* -
February 2009
Wed 11th: - - 2305* -
May 2008
Mon 12th: 956 * -
fat: 30.27g
|
protein: 23.22g
|
carbs: 150.94g
- -
November 2007
Mon 26th: 1265 * -
fat: 31.40g
|
protein: 66.04g
|
carbs: 184.14g
- -
Sun 25th: 498 * -
fat: 25.84g
|
protein: 25.05g
|
carbs: 40.40g
- -
Sat 24th: 1254 * -
fat: 53.70g
|
protein: 40.55g
|
carbs: 154.12g
- -

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