| January 2018 |
| Mon 8th: |
1823 *
|
83%
|
fat: 35.25g |
| |
protein: 114.44g |
| |
carbs: 279.22g |
|
-
|
-
|
| November 2017 |
| Wed 8th: |
390 *
|
18%
|
fat: 7.25g |
| |
protein: 34.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
929 *
|
42%
|
fat: 12.47g |
| |
protein: 81.98g |
| |
carbs: 119.84g |
|
-
|
-
|
| Thu 14th: |
745 *
|
34%
|
fat: 20.00g |
| |
protein: 67.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 7th: |
965 *
|
54%
|
fat: 20.00g |
| |
protein: 133.84g |
| |
carbs: 55.20g |
|
-
|
-
|
| Wed 6th: |
787 *
|
44%
|
fat: 14.92g |
| |
protein: 108.14g |
| |
carbs: 46.48g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
681 *
|
38%
|
fat: 12.42g |
| |
protein: 97.08g |
| |
carbs: 45.95g |
|
-
|
-
|
| Mon 28th: |
658 *
|
37%
|
fat: 10.56g |
| |
protein: 96.61g |
| |
carbs: 42.04g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
654 *
|
20%
|
fat: 20.86g |
| |
protein: 108.84g |
| |
carbs: 8.34g |
|
-
|
-
|
| Sun 18th: |
554 *
|
17%
|
fat: 19.86g |
| |
protein: 88.84g |
| |
carbs: 1.34g |
|
-
|
-
|
| March 2017 |
| Fri 24th: |
140 *
|
4%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
568 *
|
17%
|
fat: 5.86g |
| |
protein: 124.54g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
320 *
|
10%
|
fat: 16.00g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
775 *
|
23%
|
fat: 12.00g |
| |
protein: 138.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| September 2014 |
| Thu 4th: |
240 *
|
7%
|
fat: 2.00g |
| |
protein: 56.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
438 *
|
13%
|
fat: 6.33g |
| |
protein: 79.28g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 19th: |
706 *
|
21%
|
fat: 12.94g |
| |
protein: 70.50g |
| |
carbs: 76.61g |
|
-
|
-
|
| Mon 18th: |
1690 *
|
51%
|
fat: 51.40g |
| |
protein: 148.82g |
| |
carbs: 155.06g |
|
-
|
-
|
| Sun 17th: |
655 *
|
20%
|
fat: 18.50g |
| |
protein: 59.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 16th: |
1040 *
|
32%
|
fat: 21.50g |
| |
protein: 52.00g |
| |
carbs: 161.00g |
|
-
|
-
|
