casngrgrl16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 26th: 422 * 22%
fat: 19.07g
|
protein: 22.61g
|
carbs: 40.77g
- -
Thu 25th: 709 * 37%
fat: 32.62g
|
protein: 18.89g
|
carbs: 82.77g
- -
Wed 24th: 1543 * 81%
fat: 73.71g
|
protein: 59.57g
|
carbs: 168.13g
- -
Tue 23rd: 1514 * 80%
fat: 79.45g
|
protein: 68.93g
|
carbs: 130.19g
2042*  528
January 2013
Thu 24th: 1044 * 55%
fat: 58.73g
|
protein: 71.93g
|
carbs: 58.08g
- -
September 2012
Sun 2nd: 375 * 20%
fat: 19.70g
|
protein: 20.35g
|
carbs: 26.75g
- -
Sat 1st: 1205 * 63%
fat: 65.75g
|
protein: 28.00g
|
carbs: 124.00g
- -
August 2012
Fri 31st: 2520 * 133%
fat: 138.00g
|
protein: 106.00g
|
carbs: 220.00g
2090*  430
June 2012
Sat 23rd: 1087 * 57%
fat: 62.94g
|
protein: 47.58g
|
carbs: 77.77g
- -
Fri 8th: 1068 * 56%
fat: 25.88g
|
protein: 58.36g
|
carbs: 149.77g
- -
May 2012
Tue 1st: 972 * 51%
fat: 62.22g
|
protein: 33.33g
|
carbs: 74.53g
- -
February 2012
Mon 27th: 1272 * 67%
fat: 34.74g
|
protein: 115.98g
|
carbs: 121.42g
- -
Sun 26th: 485 * 26%
fat: 17.00g
|
protein: 25.00g
|
carbs: 67.00g
- -
Wed 22nd: 1015 * 53%
fat: 19.61g
|
protein: 19.57g
|
carbs: 192.78g
- -
May 2011
Tue 17th: 350 * 18%
fat: 15.50g
|
protein: 25.00g
|
carbs: 27.00g
- -
March 2011
Mon 21st: 420 * 22%
fat: 14.00g
|
protein: 29.00g
|
carbs: 46.00g
- -
Wed 16th: 580 * 31%
fat: 19.50g
|
protein: 46.00g
|
carbs: 58.00g
- -
Mon 14th: 1120 * 59%
fat: 20.00g
|
protein: 42.00g
|
carbs: 193.50g
- -
Fri 11th: 720 * 38%
fat: 21.00g
|
protein: 38.00g
|
carbs: 98.00g
- -
Thu 3rd: 1585 * 83%
fat: 65.50g
|
protein: 114.50g
|
carbs: 146.00g
- -

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