| August 2014 |
| Thu 14th: |
278 *
|
17%
|
fat: 0.89g |
| |
protein: 1.36g |
| |
carbs: 73.20g |
|
-
|
-
|
| Tue 12th: |
315 *
|
20%
|
fat: 1.57g |
| |
protein: 6.40g |
| |
carbs: 79.20g |
|
-
|
-
|
| Mon 11th: |
1421 *
|
89%
|
fat: 9.76g |
| |
protein: 28.46g |
| |
carbs: 334.27g |
|
-
|
-
|
| Sun 10th: |
1361 *
|
85%
|
fat: 4.51g |
| |
protein: 15.81g |
| |
carbs: 351.29g |
|
-
|
-
|
| Sat 9th: |
1155 *
|
72%
|
fat: 3.70g |
| |
protein: 14.07g |
| |
carbs: 298.68g |
|
-
|
-
|
| Fri 8th: |
1154 *
|
72%
|
fat: 9.15g |
| |
protein: 12.86g |
| |
carbs: 303.38g |
|
-
|
-
|
| Thu 7th: |
2040 *
|
128%
|
fat: 11.24g |
| |
protein: 34.70g |
| |
carbs: 493.63g |
|
-
|
-
|
| Wed 6th: |
1379 *
|
86%
|
fat: 10.33g |
| |
protein: 27.91g |
| |
carbs: 321.05g |
|
-
|
-
|
| Tue 5th: |
1305 *
|
82%
|
fat: 40.68g |
| |
protein: 36.81g |
| |
carbs: 243.41g |
|
-
|
-
|
| Mon 4th: |
1343 *
|
84%
|
fat: 6.46g |
| |
protein: 21.13g |
| |
carbs: 339.57g |
|
-
|
-
|
| Sun 3rd: |
1633 *
|
102%
|
fat: 22.09g |
| |
protein: 29.48g |
| |
carbs: 377.20g |
|
-
|
-
|
| Sat 2nd: |
1779 *
|
111%
|
fat: 20.36g |
| |
protein: 24.70g |
| |
carbs: 426.37g |
|
-
|
-
|
| Fri 1st: |
1031 *
|
64%
|
fat: 15.34g |
| |
protein: 25.45g |
| |
carbs: 222.91g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1217
|
76%
|
fat: 7.86g |
| |
protein: 30.75g |
| |
carbs: 293.47g |
|
-
|
-
|
| Wed 30th: |
1304
|
82%
|
fat: 7.97g |
| |
protein: 26.13g |
| |
carbs: 319.41g |
|
-
|
-
|
| Mon 28th: |
277 *
|
17%
|
fat: 1.55g |
| |
protein: 6.84g |
| |
carbs: 66.42g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
578 *
|
36%
|
fat: 16.55g |
| |
protein: 88.79g |
| |
carbs: 20.56g |
|
-
|
-
|
| Mon 25th: |
548 *
|
34%
|
fat: 22.19g |
| |
protein: 49.53g |
| |
carbs: 40.06g |
|
1923*
|
 1375
|
| January 2011 |
| Mon 31st: |
175 *
|
11%
|
fat: 10.73g |
| |
protein: 13.45g |
| |
carbs: 6.27g |
|
-
|
-
|
| Sun 23rd: |
200 *
|
12%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 9.00g |
|
-
|
-
|
