Kittkatt79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 19th: 825 * 63%
fat: 18.96g
|
protein: 20.75g
|
carbs: 153.92g
2351*  1526
Wed 18th: 943 * 73%
fat: 28.35g
|
protein: 45.22g
|
carbs: 133.26g
2403*  1460
Tue 17th: 1358 * 104%
fat: 25.90g
|
protein: 36.36g
|
carbs: 259.42g
2572*  1214
Mon 16th: 1180 * 91%
fat: 28.61g
|
protein: 34.62g
|
carbs: 197.68g
2240*  1060
Sun 15th: 2797 * 215%
fat: 102.98g
|
protein: 90.36g
|
carbs: 324.42g
2311*  486
Sat 14th: 1082 * 83%
fat: 12.43g
|
protein: 55.11g
|
carbs: 186.43g
1961*  879
Fri 13th: 1321 102%
fat: 19.35g
|
protein: 121.57g
|
carbs: 169.12g
2627*  1306
Thu 12th: 1266 * 97%
fat: 21.93g
|
protein: 75.81g
|
carbs: 201.84g
2664*  1398
Wed 11th: 1644 * 126%
fat: 37.38g
|
protein: 55.09g
|
carbs: 277.16g
2589*  945
August 2013
Thu 29th: 1332 * 102%
fat: 35.74g
|
protein: 57.19g
|
carbs: 126.16g
2727*  1395
Wed 28th: 1512 * 116%
fat: 28.74g
|
protein: 89.54g
|
carbs: 224.53g
2673*  1161
Tue 27th: 1276 98%
fat: 21.99g
|
protein: 63.53g
|
carbs: 210.28g
2664*  1388
June 2013
Fri 28th: 346 * 23%
fat: 12.12g
|
protein: 21.04g
|
carbs: 39.72g
- -
Thu 27th: 991 * 66%
fat: 33.34g
|
protein: 37.07g
|
carbs: 145.76g
2591*  1600
Wed 26th: 816 54%
fat: 24.78g
|
protein: 48.88g
|
carbs: 110.14g
2294*  1478
Tue 25th: 1378 * 92%
fat: 34.97g
|
protein: 124.98g
|
carbs: 146.94g
2542*  1164
Mon 24th: 1230 82%
fat: 36.42g
|
protein: 70.61g
|
carbs: 155.30g
2456  1226

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