| November 2021 |
| Sat 20th: |
301 *
|
17%
|
fat: 5.79g |
| |
protein: 22.16g |
| |
carbs: 45.59g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
1448 *
|
80%
|
fat: 44.71g |
| |
protein: 80.61g |
| |
carbs: 171.78g |
|
-
|
-
|
| Tue 18th: |
863 *
|
48%
|
fat: 28.18g |
| |
protein: 58.65g |
| |
carbs: 93.35g |
|
-
|
-
|
| Mon 17th: |
1368 *
|
76%
|
fat: 31.31g |
| |
protein: 61.19g |
| |
carbs: 153.75g |
|
-
|
-
|
| Sun 16th: |
1810 *
|
101%
|
fat: 65.39g |
| |
protein: 114.36g |
| |
carbs: 149.45g |
|
-
|
-
|
| Fri 14th: |
1864 *
|
104%
|
fat: 65.55g |
| |
protein: 79.23g |
| |
carbs: 179.31g |
|
-
|
-
|
| Thu 13th: |
1248 *
|
69%
|
fat: 52.24g |
| |
protein: 58.06g |
| |
carbs: 105.11g |
|
-
|
-
|
| Tue 11th: |
1515 *
|
84%
|
fat: 48.35g |
| |
protein: 91.62g |
| |
carbs: 179.57g |
|
2478*
|
 963
|
| Mon 10th: |
1398 *
|
78%
|
fat: 46.37g |
| |
protein: 112.59g |
| |
carbs: 126.91g |
|
-
|
-
|
| Sun 9th: |
1111 *
|
62%
|
fat: 37.19g |
| |
protein: 53.46g |
| |
carbs: 139.78g |
|
-
|
-
|
| Sat 8th: |
1683 *
|
94%
|
fat: 68.58g |
| |
protein: 102.95g |
| |
carbs: 104.34g |
|
2462*
|
779
|
| Fri 7th: |
919 *
|
51%
|
fat: 18.88g |
| |
protein: 68.00g |
| |
carbs: 115.06g |
|
2412*
|
1493
|
| Thu 6th: |
2004 *
|
111%
|
fat: 103.11g |
| |
protein: 92.92g |
| |
carbs: 114.60g |
|
2412*
|
408
|
| Wed 5th: |
861 *
|
48%
|
fat: 11.82g |
| |
protein: 97.87g |
| |
carbs: 86.33g |
|
2412*
|
1551
|
| Tue 4th: |
366 *
|
20%
|
fat: 2.44g |
| |
protein: 30.35g |
| |
carbs: 52.88g |
|
-
|
-
|
| Mon 3rd: |
1408 *
|
78%
|
fat: 43.17g |
| |
protein: 107.86g |
| |
carbs: 111.75g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1690 *
|
94%
|
fat: 63.33g |
| |
protein: 112.00g |
| |
carbs: 127.96g |
|
2487*
|
797
|
| Thu 30th: |
1434 *
|
80%
|
fat: 83.33g |
| |
protein: 75.08g |
| |
carbs: 96.77g |
|
-
|
-
|
| Wed 29th: |
1294 *
|
72%
|
fat: 25.67g |
| |
protein: 109.97g |
| |
carbs: 153.61g |
|
2487*
|
1193
|
| Tue 28th: |
1664 *
|
92%
|
fat: 63.04g |
| |
protein: 99.31g |
| |
carbs: 117.45g |
|
-
|
-
|
