| March 2010 |
| Sun 28th: |
1440 *
|
90%
|
fat: 52.86g |
| |
protein: 59.32g |
| |
carbs: 192.16g |
|
-
|
-
|
| Thu 18th: |
707 *
|
44%
|
fat: 23.18g |
| |
protein: 28.38g |
| |
carbs: 100.04g |
|
-
|
-
|
| Wed 17th: |
1060 *
|
66%
|
fat: 37.95g |
| |
protein: 33.82g |
| |
carbs: 161.55g |
|
1987*
|
 927
|
| Tue 16th: |
1166 *
|
73%
|
fat: 26.15g |
| |
protein: 62.18g |
| |
carbs: 188.60g |
|
-
|
-
|
| Mon 15th: |
177 *
|
11%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Mon 8th: |
1515 *
|
95%
|
fat: 73.76g |
| |
protein: 56.67g |
| |
carbs: 162.00g |
|
2166*
|
651
|
| Wed 3rd: |
515 *
|
32%
|
fat: 14.18g |
| |
protein: 22.49g |
| |
carbs: 81.15g |
|
2166*
|
1651
|
| Tue 2nd: |
1078 *
|
67%
|
fat: 26.94g |
| |
protein: 38.76g |
| |
carbs: 188.15g |
|
2084*
|
1006
|
| February 2010 |
| Thu 25th: |
1408 *
|
88%
|
fat: 43.14g |
| |
protein: 36.13g |
| |
carbs: 231.56g |
|
2166*
|
758
|
| Wed 24th: |
816 *
|
51%
|
fat: 46.08g |
| |
protein: 55.62g |
| |
carbs: 51.92g |
|
-
|
-
|
| Tue 23rd: |
1496 *
|
94%
|
fat: 59.74g |
| |
protein: 70.68g |
| |
carbs: 186.91g |
|
2015*
|
519
|
| Mon 22nd: |
401 *
|
25%
|
fat: 5.05g |
| |
protein: 10.28g |
| |
carbs: 79.69g |
|
2166*
|
1765
|
| Sun 21st: |
1981
|
124%
|
fat: 78.47g |
| |
protein: 58.35g |
| |
carbs: 259.49g |
|
2175*
|
194
|
| Thu 18th: |
1042 *
|
65%
|
fat: 37.76g |
| |
protein: 26.63g |
| |
carbs: 162.53g |
|
2116*
|
1074
|
| Wed 17th: |
1476 *
|
92%
|
fat: 45.96g |
| |
protein: 45.82g |
| |
carbs: 229.67g |
|
2130*
|
654
|
| Tue 16th: |
1271 *
|
79%
|
fat: 24.82g |
| |
protein: 33.91g |
| |
carbs: 241.76g |
|
-
|
-
|
| Sun 14th: |
1141 *
|
71%
|
fat: 50.44g |
| |
protein: 31.84g |
| |
carbs: 141.01g |
|
-
|
-
|
| Fri 12th: |
1227 *
|
77%
|
fat: 36.86g |
| |
protein: 60.78g |
| |
carbs: 176.76g |
|
2116*
|
889
|
| Thu 11th: |
815 *
|
51%
|
fat: 24.48g |
| |
protein: 29.48g |
| |
carbs: 119.71g |
|
-
|
-
|
| Wed 10th: |
1169 *
|
73%
|
fat: 21.79g |
| |
protein: 41.40g |
| |
carbs: 214.98g |
|
2171*
|
1002
|
