jenniferlawler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Thu 9th: 117 * 8%
fat: 0.08g
|
protein: 1.35g
|
carbs: 31.55g
- -
Mon 6th: 20 * 1%
fat: 0.30g
|
protein: 2.00g
|
carbs: 3.37g
- -
Thu 2nd: 417 * 30%
fat: 7.93g
|
protein: 37.73g
|
carbs: 52.98g
- -
August 2014
Sat 16th: 1939 * 138%
fat: 86.46g
|
protein: 86.25g
|
carbs: 203.20g
- -
Thu 14th: 1606 * 115%
fat: 81.09g
|
protein: 147.54g
|
carbs: 94.53g
- -
Wed 13th: 1541 * 110%
fat: 80.20g
|
protein: 139.14g
|
carbs: 86.81g
- -
Tue 12th: 1672 * 119%
fat: 113.87g
|
protein: 127.07g
|
carbs: 60.45g
- -
Mon 11th: 320 * 23%
fat: 9.00g
|
protein: 45.00g
|
carbs: 27.00g
- -
Fri 8th: 1455 * 104%
fat: 59.60g
|
protein: 152.33g
|
carbs: 97.64g
- -
Wed 6th: 1474 * 105%
fat: 68.98g
|
protein: 132.72g
|
carbs: 108.93g
- -
Tue 5th: 1720 * 123%
fat: 85.03g
|
protein: 147.68g
|
carbs: 118.40g
- -
Mon 4th: 1409 * 101%
fat: 63.64g
|
protein: 142.25g
|
carbs: 80.07g
- -
Sun 3rd: 977 * 70%
fat: 39.63g
|
protein: 121.31g
|
carbs: 57.71g
- -
Sat 2nd: 2683 * 192%
fat: 132.23g
|
protein: 142.14g
|
carbs: 151.62g
- -
Fri 1st: 1579 * 113%
fat: 79.93g
|
protein: 119.59g
|
carbs: 127.83g
- -
July 2014
Thu 31st: 2095 * 150%
fat: 129.53g
|
protein: 156.69g
|
carbs: 110.45g
- -
Wed 30th: 1561 * 112%
fat: 91.32g
|
protein: 120.61g
|
carbs: 97.71g
- -
Tue 29th: 1843 * 132%
fat: 107.68g
|
protein: 130.75g
|
carbs: 112.51g
- -
Mon 28th: 1764 * 126%
fat: 102.37g
|
protein: 133.13g
|
carbs: 97.43g
- -
Sun 27th: 1790 * 128%
fat: 103.03g
|
protein: 138.62g
|
carbs: 111.79g
- -

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