| April 2024 |
| Sun 7th: |
-
|
-
|
|
17*
|
-
|
| Sat 6th: |
-
|
-
|
|
388*
|
-
|
| Fri 5th: |
-
|
-
|
|
594*
|
-
|
| Thu 4th: |
-
|
-
|
|
395*
|
-
|
| Wed 3rd: |
1279 *
|
58%
|
fat: 47.19g |
| |
protein: 78.26g |
| |
carbs: 140.68g |
|
554*
|
 725
|
| Tue 2nd: |
-
|
-
|
|
667*
|
-
|
| Mon 1st: |
-
|
-
|
|
393*
|
-
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
376*
|
-
|
| Sat 30th: |
-
|
-
|
|
127*
|
-
|
| Fri 29th: |
1094 *
|
50%
|
fat: 43.61g |
| |
protein: 86.10g |
| |
carbs: 87.84g |
|
558*
|
536
|
| Thu 28th: |
1177 *
|
54%
|
fat: 31.36g |
| |
protein: 107.93g |
| |
carbs: 113.22g |
|
686*
|
491
|
| October 2023 |
| Mon 2nd: |
1177 *
|
54%
|
fat: 74.93g |
| |
protein: 54.22g |
| |
carbs: 79.84g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
388 *
|
24%
|
fat: 9.72g |
| |
protein: 43.68g |
| |
carbs: 34.94g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
2800 *
|
140%
|
fat: 111.59g |
| |
protein: 107.18g |
| |
carbs: 246.29g |
|
-
|
-
|
| Wed 12th: |
2106 *
|
105%
|
fat: 75.42g |
| |
protein: 137.41g |
| |
carbs: 196.14g |
|
-
|
-
|
| Tue 11th: |
1749
|
87%
|
fat: 86.08g |
| |
protein: 134.85g |
| |
carbs: 121.39g |
|
-
|
-
|
| Mon 10th: |
2980 *
|
149%
|
fat: 126.07g |
| |
protein: 135.57g |
| |
carbs: 301.59g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
2730 *
|
136%
|
fat: 115.01g |
| |
protein: 141.36g |
| |
carbs: 281.86g |
|
114*
|
2616
|
| Thu 2nd: |
2801 *
|
140%
|
fat: 98.63g |
| |
protein: 178.18g |
| |
carbs: 133.30g |
|
553*
|
2248
|
| Wed 1st: |
3008 *
|
150%
|
fat: 101.90g |
| |
protein: 166.06g |
| |
carbs: 210.13g |
|
186*
|
2822
|
| August 2021 |
| Tue 31st: |
1863 *
|
93%
|
fat: 52.22g |
| |
protein: 106.87g |
| |
carbs: 160.30g |
|
170*
|
1693
|
| Mon 30th: |
1582 *
|
79%
|
fat: 85.38g |
| |
protein: 137.08g |
| |
carbs: 64.50g |
|
384*
|
1198
|
| Sun 29th: |
1562 *
|
78%
|
fat: 42.00g |
| |
protein: 76.00g |
| |
carbs: 226.50g |
|
258*
|
1304
|
| Sat 28th: |
1962 *
|
98%
|
fat: 65.05g |
| |
protein: 76.80g |
| |
carbs: 55.53g |
|
293*
|
1669
|
| Fri 27th: |
3723 *
|
186%
|
fat: 161.21g |
| |
protein: 166.95g |
| |
carbs: 201.63g |
|
155*
|
3568
|
| Thu 26th: |
1428 *
|
71%
|
fat: 57.78g |
| |
protein: 130.01g |
| |
carbs: 104.14g |
|
312*
|
1116
|
