| March 2015 |
| Sun 22nd: |
2331 *
|
83%
|
fat: 110.84g |
| |
protein: 116.94g |
| |
carbs: 248.46g |
|
-
|
-
|
| Sat 21st: |
2723 *
|
97%
|
fat: 113.32g |
| |
protein: 100.96g |
| |
carbs: 334.58g |
|
-
|
-
|
| Fri 20th: |
2602 *
|
93%
|
fat: 102.00g |
| |
protein: 128.80g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 19th: |
2871 *
|
103%
|
fat: 145.80g |
| |
protein: 118.30g |
| |
carbs: 257.00g |
|
-
|
-
|
| Wed 18th: |
1845 *
|
66%
|
fat: 85.15g |
| |
protein: 100.40g |
| |
carbs: 138.50g |
|
5012*
|
 3167
|
| Tue 17th: |
2670 *
|
95%
|
fat: 115.08g |
| |
protein: 103.74g |
| |
carbs: 317.18g |
|
5030*
|
2360
|
| Mon 16th: |
2080 *
|
74%
|
fat: 117.00g |
| |
protein: 74.00g |
| |
carbs: 190.00g |
|
5030*
|
2950
|
| Sun 15th: |
2386 *
|
85%
|
fat: 106.21g |
| |
protein: 85.55g |
| |
carbs: 280.48g |
|
4578*
|
2192
|
| Sat 14th: |
2370 *
|
85%
|
fat: 77.70g |
| |
protein: 108.00g |
| |
carbs: 281.52g |
|
4578*
|
2208
|
| Fri 13th: |
400 *
|
12%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
400 *
|
12%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 21st: |
1150 *
|
36%
|
fat: 6.50g |
| |
protein: 162.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sat 19th: |
2472 *
|
77%
|
fat: 70.50g |
| |
protein: 133.00g |
| |
carbs: 331.50g |
|
-
|
-
|
| Fri 18th: |
1271 *
|
40%
|
fat: 56.38g |
| |
protein: 45.16g |
| |
carbs: 147.22g |
|
-
|
-
|
| Thu 17th: |
2474 *
|
77%
|
fat: 102.20g |
| |
protein: 121.20g |
| |
carbs: 262.50g |
|
-
|
-
|
| Wed 16th: |
1316 *
|
41%
|
fat: 84.36g |
| |
protein: 56.20g |
| |
carbs: 84.27g |
|
-
|
-
|
| Tue 15th: |
2354 *
|
74%
|
fat: 125.66g |
| |
protein: 142.88g |
| |
carbs: 164.27g |
|
-
|
-
|
| Mon 14th: |
2520 *
|
79%
|
fat: 73.30g |
| |
protein: 259.26g |
| |
carbs: 193.47g |
|
-
|
-
|
| Sun 13th: |
2835 *
|
89%
|
fat: 70.50g |
| |
protein: 238.20g |
| |
carbs: 318.60g |
|
-
|
-
|
| Sat 12th: |
2956 *
|
92%
|
fat: 90.86g |
| |
protein: 194.16g |
| |
carbs: 313.50g |
|
-
|
-
|
