| February 2017 |
| Fri 24th: |
720 *
|
31%
|
fat: 28.00g |
| |
protein: 52.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
591 *
|
26%
|
fat: 28.55g |
| |
protein: 29.86g |
| |
carbs: 62.63g |
|
-
|
-
|
| September 2015 |
| Mon 21st: |
849 *
|
37%
|
fat: 30.62g |
| |
protein: 72.86g |
| |
carbs: 70.09g |
|
-
|
-
|
| Thu 17th: |
877 *
|
38%
|
fat: 26.73g |
| |
protein: 78.15g |
| |
carbs: 87.25g |
|
-
|
-
|
| August 2015 |
| Sat 22nd: |
739 *
|
32%
|
fat: 35.32g |
| |
protein: 33.73g |
| |
carbs: 71.78g |
|
-
|
-
|
| April 2015 |
| Sat 25th: |
410 *
|
18%
|
fat: 32.21g |
| |
protein: 26.41g |
| |
carbs: 3.05g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
690 *
|
30%
|
fat: 54.21g |
| |
protein: 46.41g |
| |
carbs: 3.05g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
340 *
|
15%
|
fat: 1.28g |
| |
protein: 16.97g |
| |
carbs: 78.53g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
305 *
|
13%
|
fat: 9.39g |
| |
protein: 17.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Sat 22nd: |
511 *
|
22%
|
fat: 30.75g |
| |
protein: 34.30g |
| |
carbs: 28.46g |
|
-
|
-
|
| Thu 6th: |
975 *
|
42%
|
fat: 26.39g |
| |
protein: 37.29g |
| |
carbs: 156.95g |
|
-
|
-
|
| September 2013 |
| Fri 20th: |
1031 *
|
45%
|
fat: 34.28g |
| |
protein: 52.61g |
| |
carbs: 131.99g |
|
-
|
-
|
| Thu 19th: |
1733 *
|
75%
|
fat: 65.57g |
| |
protein: 83.42g |
| |
carbs: 205.24g |
|
-
|
-
|
| Wed 18th: |
1500 *
|
65%
|
fat: 59.87g |
| |
protein: 112.77g |
| |
carbs: 135.23g |
|
-
|
-
|
| Tue 17th: |
1504 *
|
65%
|
fat: 55.69g |
| |
protein: 91.98g |
| |
carbs: 156.60g |
|
-
|
-
|
| Mon 16th: |
1449 *
|
63%
|
fat: 67.14g |
| |
protein: 85.48g |
| |
carbs: 132.60g |
|
-
|
-
|
| Sun 15th: |
681 *
|
30%
|
fat: 32.73g |
| |
protein: 25.79g |
| |
carbs: 73.56g |
|
-
|
-
|
| Sat 14th: |
500 *
|
22%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 12th: |
771 *
|
34%
|
fat: 22.23g |
| |
protein: 85.79g |
| |
carbs: 52.56g |
|
-
|
-
|
| Wed 11th: |
1966 *
|
85%
|
fat: 94.37g |
| |
protein: 127.40g |
| |
carbs: 152.91g |
|
-
|
-
|
