| September 2010 |
| Thu 2nd: |
776
|
48%
|
fat: 9.71g |
| |
protein: 32.02g |
| |
carbs: 149.22g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1089 *
|
68%
|
fat: 34.45g |
| |
protein: 45.67g |
| |
carbs: 158.09g |
|
-
|
-
|
| Thu 26th: |
1241 *
|
78%
|
fat: 46.01g |
| |
protein: 79.29g |
| |
carbs: 131.94g |
|
-
|
-
|
| Wed 25th: |
902 *
|
56%
|
fat: 28.83g |
| |
protein: 29.03g |
| |
carbs: 138.39g |
|
-
|
-
|
| Tue 24th: |
1180 *
|
74%
|
fat: 33.15g |
| |
protein: 59.93g |
| |
carbs: 174.32g |
|
-
|
-
|
| Mon 23rd: |
430 *
|
27%
|
fat: 11.08g |
| |
protein: 12.25g |
| |
carbs: 73.19g |
|
-
|
-
|
| Fri 20th: |
764 *
|
48%
|
fat: 23.17g |
| |
protein: 28.74g |
| |
carbs: 123.04g |
|
-
|
-
|
| Thu 19th: |
1624 *
|
102%
|
fat: 39.17g |
| |
protein: 92.10g |
| |
carbs: 235.55g |
|
1906*
|
 282
|
| Tue 17th: |
1317 *
|
82%
|
fat: 31.21g |
| |
protein: 43.35g |
| |
carbs: 224.94g |
|
-
|
-
|
| Mon 16th: |
1591 *
|
99%
|
fat: 44.23g |
| |
protein: 67.86g |
| |
carbs: 238.53g |
|
-
|
-
|
| Sat 14th: |
877
|
55%
|
fat: 37.58g |
| |
protein: 36.10g |
| |
carbs: 98.50g |
|
-
|
-
|
| Fri 13th: |
1438
|
90%
|
fat: 33.94g |
| |
protein: 63.37g |
| |
carbs: 207.54g |
|
2045
|
607
|
| Thu 12th: |
1565 *
|
98%
|
fat: 46.54g |
| |
protein: 63.96g |
| |
carbs: 235.41g |
|
1940*
|
375
|
