danielvb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 1969 * 82%
fat: 79.38g
|
protein: 69.86g
|
carbs: 248.84g
- -
Fri 3rd: 1949 * 81%
fat: 46.04g
|
protein: 107.13g
|
carbs: 273.05g
- -
Thu 2nd: 2069 * 86%
fat: 77.59g
|
protein: 130.06g
|
carbs: 206.62g
- -
Wed 1st: 2073 * 86%
fat: 87.80g
|
protein: 125.39g
|
carbs: 190.24g
- -
April 2024
Tue 30th: 2007 * 84%
fat: 89.42g
|
protein: 120.65g
|
carbs: 176.62g
- -
Mon 29th: 1995 * 83%
fat: 68.08g
|
protein: 82.60g
|
carbs: 258.03g
- -
Sun 28th: 1948 * 81%
fat: 81.21g
|
protein: 81.35g
|
carbs: 219.35g
- -
Sat 27th: 2172 * 90%
fat: 85.89g
|
protein: 83.55g
|
carbs: 234.29g
- -
Fri 26th: 1997 * 83%
fat: 81.94g
|
protein: 83.08g
|
carbs: 231.77g
- -
Thu 25th: 1964 * 82%
fat: 83.73g
|
protein: 122.00g
|
carbs: 184.91g
- -
Wed 24th: 2090 * 87%
fat: 100.42g
|
protein: 101.59g
|
carbs: 199.82g
- -
Tue 23rd: 1987 * 83%
fat: 70.19g
|
protein: 155.10g
|
carbs: 179.91g
- -
Mon 22nd: 2039 * 85%
fat: 54.12g
|
protein: 103.36g
|
carbs: 277.41g
- -
Sun 21st: 2391 * 100%
fat: 115.94g
|
protein: 95.58g
|
carbs: 249.62g
- -
Sat 20th: 2020 * 84%
fat: 57.46g
|
protein: 115.68g
|
carbs: 261.46g
- -
February 2024
Wed 28th: 2352 * 98%
fat: 117.91g
|
protein: 95.14g
|
carbs: 257.39g
- -
Thu 15th: 685 * 29%
fat: 31.00g
|
protein: 14.00g
|
carbs: 86.00g
- -
February 2023
Thu 16th: 480 * 20%
fat: 23.50g
|
protein: 27.00g
|
carbs: 43.00g
- -
Wed 15th: 2288 * 95%
fat: 123.75g
|
protein: 94.75g
|
carbs: 195.50g
- -
Tue 14th: 2410 * 105%
fat: 113.69g
|
protein: 91.91g
|
carbs: 241.99g
- -

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