| October 2014 |
| Fri 10th: |
1872 *
|
48%
|
fat: 87.00g |
| |
protein: 166.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 8th: |
2326 *
|
60%
|
fat: 106.00g |
| |
protein: 207.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 7th: |
2132 *
|
55%
|
fat: 103.34g |
| |
protein: 171.82g |
| |
carbs: 120.81g |
|
3676*
|
 1544
|
| Mon 6th: |
2437 *
|
62%
|
fat: 77.00g |
| |
protein: 340.50g |
| |
carbs: 85.00g |
|
3520*
|
1083
|
| Sat 4th: |
3681 *
|
94%
|
fat: 110.55g |
| |
protein: 177.36g |
| |
carbs: 489.03g |
|
-
|
-
|
| Fri 3rd: |
2662 *
|
68%
|
fat: 47.28g |
| |
protein: 175.18g |
| |
carbs: 416.87g |
|
4150*
|
1488
|
| Wed 1st: |
3437 *
|
88%
|
fat: 98.94g |
| |
protein: 212.03g |
| |
carbs: 466.06g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1262 *
|
32%
|
fat: 61.00g |
| |
protein: 68.00g |
| |
carbs: 90.75g |
|
-
|
-
|
| Mon 29th: |
2610 *
|
67%
|
fat: 72.00g |
| |
protein: 247.00g |
| |
carbs: 252.00g |
|
3073*
|
463
|
| Sat 27th: |
2600 *
|
67%
|
fat: 108.00g |
| |
protein: 153.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| Thu 25th: |
2795 *
|
72%
|
fat: 28.75g |
| |
protein: 203.00g |
| |
carbs: 469.00g |
|
4644*
|
1849
|
| Tue 23rd: |
1490 *
|
38%
|
fat: 28.00g |
| |
protein: 87.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
723 *
|
19%
|
fat: 10.38g |
| |
protein: 87.25g |
| |
carbs: 76.50g |
|
-
|
-
|
| Mon 25th: |
3016 *
|
77%
|
fat: 93.00g |
| |
protein: 268.00g |
| |
carbs: 292.00g |
|
-
|
-
|
| Mon 4th: |
774 *
|
20%
|
fat: 29.13g |
| |
protein: 57.43g |
| |
carbs: 71.12g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
1775 *
|
46%
|
fat: 37.66g |
| |
protein: 188.92g |
| |
carbs: 173.33g |
|
-
|
-
|
| Mon 16th: |
1362 *
|
35%
|
fat: 26.47g |
| |
protein: 140.02g |
| |
carbs: 134.57g |
|
-
|
-
|
| Sun 15th: |
2090 *
|
54%
|
fat: 49.30g |
| |
protein: 159.05g |
| |
carbs: 267.85g |
|
-
|
-
|
| Sat 14th: |
1190 *
|
31%
|
fat: 33.50g |
| |
protein: 86.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 11th: |
1745 *
|
45%
|
fat: 57.50g |
| |
protein: 74.50g |
| |
carbs: 240.75g |
|
-
|
-
|
