| December 2013 |
| Thu 5th: |
1460 *
|
58%
|
fat: 72.88g |
| |
protein: 44.54g |
| |
carbs: 124.84g |
|
-
|
-
|
| Wed 4th: |
2643 *
|
106%
|
fat: 109.40g |
| |
protein: 63.50g |
| |
carbs: 348.08g |
|
4059*
|
 1416
|
| Tue 3rd: |
3257 *
|
130%
|
fat: 168.49g |
| |
protein: 112.35g |
| |
carbs: 396.87g |
|
3818*
|
561
|
| Mon 2nd: |
2555 *
|
102%
|
fat: 104.54g |
| |
protein: 112.83g |
| |
carbs: 290.16g |
|
3834*
|
1279
|
| Sun 1st: |
3423 *
|
137%
|
fat: 145.06g |
| |
protein: 149.61g |
| |
carbs: 382.37g |
|
4182*
|
759
|
| November 2013 |
| Sat 30th: |
3611 *
|
144%
|
fat: 200.17g |
| |
protein: 160.65g |
| |
carbs: 351.35g |
|
3853*
|
242
|
| Tue 19th: |
3137 *
|
125%
|
fat: 136.81g |
| |
protein: 127.35g |
| |
carbs: 363.34g |
|
3935*
|
798
|
| Mon 18th: |
2934 *
|
117%
|
fat: 150.15g |
| |
protein: 99.13g |
| |
carbs: 298.70g |
|
4059*
|
1125
|
| Sun 17th: |
2838 *
|
114%
|
fat: 140.29g |
| |
protein: 164.49g |
| |
carbs: 218.93g |
|
4059*
|
1221
|
| Sat 16th: |
3550 *
|
142%
|
fat: 152.00g |
| |
protein: 162.00g |
| |
carbs: 388.50g |
|
3834*
|
284
|
| Fri 15th: |
2846 *
|
114%
|
fat: 110.45g |
| |
protein: 161.21g |
| |
carbs: 297.33g |
|
4305*
|
1459
|
| Thu 14th: |
3690 *
|
148%
|
fat: 117.00g |
| |
protein: 161.65g |
| |
carbs: 503.89g |
|
3894*
|
204
|
| Wed 13th: |
2462 *
|
98%
|
fat: 103.45g |
| |
protein: 108.56g |
| |
carbs: 272.27g |
|
4182*
|
1720
|
| Tue 12th: |
2905 *
|
116%
|
fat: 80.97g |
| |
protein: 122.70g |
| |
carbs: 467.82g |
|
3894*
|
989
|
| Mon 11th: |
2597 *
|
104%
|
fat: 111.75g |
| |
protein: 116.67g |
| |
carbs: 292.49g |
|
3894*
|
1297
|
| Sun 10th: |
2772 *
|
111%
|
fat: 77.27g |
| |
protein: 92.55g |
| |
carbs: 419.41g |
|
3894*
|
1122
|
| Sat 9th: |
3802 *
|
152%
|
fat: 182.64g |
| |
protein: 122.41g |
| |
carbs: 515.30g |
|
4182*
|
380
|
| Fri 8th: |
4320 *
|
173%
|
fat: 180.89g |
| |
protein: 143.50g |
| |
carbs: 532.54g |
|
3957*
|
 363
|
| Thu 7th: |
2626 *
|
105%
|
fat: 114.32g |
| |
protein: 153.04g |
| |
carbs: 248.30g |
|
3834*
|
1208
|
| Wed 6th: |
2355 *
|
94%
|
fat: 117.52g |
| |
protein: 111.42g |
| |
carbs: 265.36g |
|
3957*
|
1602
|
