| August 2017 |
| Wed 9th: |
1653 *
|
83%
|
fat: 128.84g |
| |
protein: 90.27g |
| |
carbs: 37.89g |
|
-
|
-
|
| Tue 8th: |
531 *
|
27%
|
fat: 36.66g |
| |
protein: 38.40g |
| |
carbs: 6.11g |
|
-
|
-
|
| Sun 6th: |
685 *
|
34%
|
fat: 56.54g |
| |
protein: 27.95g |
| |
carbs: 22.18g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
539 *
|
27%
|
fat: 12.14g |
| |
protein: 10.85g |
| |
carbs: 96.98g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
930 *
|
46%
|
fat: 62.19g |
| |
protein: 60.34g |
| |
carbs: 27.37g |
|
-
|
-
|
| Sun 21st: |
400
|
20%
|
fat: 25.00g |
| |
protein: 24.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| March 2014 |
| Sat 22nd: |
210 *
|
10%
|
fat: 4.52g |
| |
protein: 23.26g |
| |
carbs: 17.26g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
763 *
|
38%
|
fat: 61.83g |
| |
protein: 36.88g |
| |
carbs: 17.19g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
1210 *
|
60%
|
fat: 66.00g |
| |
protein: 29.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| August 2013 |
| Mon 5th: |
827 *
|
41%
|
fat: 60.90g |
| |
protein: 33.87g |
| |
carbs: 37.44g |
|
-
|
-
|
| Sun 4th: |
778 *
|
39%
|
fat: 49.83g |
| |
protein: 30.65g |
| |
carbs: 52.45g |
|
-
|
-
|
| Sat 3rd: |
2172 *
|
109%
|
fat: 163.05g |
| |
protein: 90.28g |
| |
carbs: 91.09g |
|
-
|
-
|
| Fri 2nd: |
1976 *
|
99%
|
fat: 166.78g |
| |
protein: 85.76g |
| |
carbs: 40.55g |
|
-
|
-
|
| Thu 1st: |
778 *
|
39%
|
fat: 51.49g |
| |
protein: 50.90g |
| |
carbs: 31.41g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1444 *
|
72%
|
fat: 114.81g |
| |
protein: 59.53g |
| |
carbs: 45.63g |
|
-
|
-
|
| Tue 30th: |
1964 *
|
98%
|
fat: 127.61g |
| |
protein: 99.09g |
| |
carbs: 93.20g |
|
-
|
-
|
| Mon 29th: |
1920 *
|
96%
|
fat: 137.17g |
| |
protein: 137.03g |
| |
carbs: 35.92g |
|
-
|
-
|
| Sun 28th: |
2465 *
|
123%
|
fat: 172.15g |
| |
protein: 93.85g |
| |
carbs: 130.82g |
|
-
|
-
|
| Sat 27th: |
1866 *
|
93%
|
fat: 136.22g |
| |
protein: 92.30g |
| |
carbs: 71.71g |
|
3020*
|
 1154
|
| Fri 26th: |
1318 *
|
66%
|
fat: 87.04g |
| |
protein: 78.40g |
| |
carbs: 47.44g |
|
-
|
-
|
