| March 2013 |
| Tue 12th: |
1605
|
64%
|
fat: 97.91g |
| |
protein: 133.93g |
| |
carbs: 41.64g |
|
4029*
|
 2424
|
| Mon 11th: |
1516
|
61%
|
fat: 90.50g |
| |
protein: 129.83g |
| |
carbs: 41.80g |
|
4058*
|
2542
|
| February 2013 |
| Tue 12th: |
977 *
|
39%
|
fat: 54.55g |
| |
protein: 86.80g |
| |
carbs: 38.41g |
|
-
|
-
|
| Mon 11th: |
783 *
|
31%
|
fat: 38.13g |
| |
protein: 77.28g |
| |
carbs: 34.67g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
440 *
|
18%
|
fat: 25.28g |
| |
protein: 29.71g |
| |
carbs: 22.91g |
|
-
|
-
|
| Tue 22nd: |
474 *
|
19%
|
fat: 21.46g |
| |
protein: 42.11g |
| |
carbs: 30.38g |
|
-
|
-
|
| Thu 17th: |
1304 *
|
52%
|
fat: 62.33g |
| |
protein: 135.74g |
| |
carbs: 54.09g |
|
-
|
-
|
| Wed 16th: |
1825 *
|
73%
|
fat: 128.42g |
| |
protein: 131.25g |
| |
carbs: 56.67g |
|
-
|
-
|
| Tue 15th: |
1572 *
|
63%
|
fat: 73.29g |
| |
protein: 172.90g |
| |
carbs: 70.74g |
|
-
|
-
|
| Mon 14th: |
1637 *
|
65%
|
fat: 97.65g |
| |
protein: 145.97g |
| |
carbs: 67.37g |
|
-
|
-
|
| Fri 11th: |
540 *
|
22%
|
fat: 44.00g |
| |
protein: 32.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 10th: |
1641 *
|
66%
|
fat: 104.07g |
| |
protein: 130.31g |
| |
carbs: 67.74g |
|
-
|
-
|
| Tue 8th: |
1446 *
|
58%
|
fat: 113.04g |
| |
protein: 73.76g |
| |
carbs: 54.19g |
|
-
|
-
|
| Mon 7th: |
1854 *
|
74%
|
fat: 115.04g |
| |
protein: 147.41g |
| |
carbs: 65.18g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
469 *
|
19%
|
fat: 36.32g |
| |
protein: 23.15g |
| |
carbs: 10.78g |
|
-
|
-
|
| Wed 12th: |
1204 *
|
48%
|
fat: 67.61g |
| |
protein: 95.53g |
| |
carbs: 59.34g |
|
-
|
-
|
| Tue 11th: |
1926 *
|
77%
|
fat: 130.60g |
| |
protein: 122.22g |
| |
carbs: 72.56g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
656 *
|
26%
|
fat: 34.10g |
| |
protein: 46.90g |
| |
carbs: 46.85g |
|
-
|
-
|
| Wed 1st: |
479 *
|
19%
|
fat: 24.10g |
| |
protein: 22.25g |
| |
carbs: 45.84g |
|
-
|
-
|
