| July 2014 |
| Thu 24th: |
923
|
66%
|
fat: 39.62g |
| |
protein: 48.88g |
| |
carbs: 97.09g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
960 *
|
60%
|
fat: 36.02g |
| |
protein: 29.71g |
| |
carbs: 135.28g |
|
-
|
-
|
| Sun 20th: |
1140
|
71%
|
fat: 49.80g |
| |
protein: 79.77g |
| |
carbs: 91.80g |
|
-
|
-
|
| Sat 19th: |
1845 *
|
115%
|
fat: 48.54g |
| |
protein: 73.68g |
| |
carbs: 126.77g |
|
-
|
-
|
| Fri 18th: |
1097
|
69%
|
fat: 36.72g |
| |
protein: 42.35g |
| |
carbs: 132.89g |
|
-
|
-
|
| Thu 17th: |
1338
|
84%
|
fat: 38.85g |
| |
protein: 102.37g |
| |
carbs: 145.23g |
|
1830
|
 492
|
| Wed 16th: |
867
|
54%
|
fat: 26.75g |
| |
protein: 67.19g |
| |
carbs: 97.14g |
|
2047
|
1180
|
| Tue 15th: |
875
|
55%
|
fat: 30.67g |
| |
protein: 33.91g |
| |
carbs: 123.23g |
|
1811
|
936
|
| Mon 14th: |
1295
|
81%
|
fat: 56.08g |
| |
protein: 81.81g |
| |
carbs: 122.55g |
|
1789
|
494
|
| Sun 13th: |
1245
|
78%
|
fat: 62.34g |
| |
protein: 53.71g |
| |
carbs: 127.68g |
|
1808
|
563
|
| Sat 12th: |
1360
|
85%
|
fat: 55.51g |
| |
protein: 76.51g |
| |
carbs: 141.43g |
|
1661
|
301
|
| Fri 11th: |
1829
|
114%
|
fat: 92.60g |
| |
protein: 76.28g |
| |
carbs: 179.17g |
|
2084
|
255
|
| Thu 10th: |
1415
|
88%
|
fat: 59.06g |
| |
protein: 65.90g |
| |
carbs: 139.19g |
|
2621
|
1206
|
| Wed 9th: |
1593
|
100%
|
fat: 48.67g |
| |
protein: 79.88g |
| |
carbs: 227.22g |
|
2508
|
915
|
| Tue 8th: |
1586
|
99%
|
fat: 70.71g |
| |
protein: 58.17g |
| |
carbs: 165.78g |
|
2258
|
672
|
| Mon 7th: |
1442
|
90%
|
fat: 67.71g |
| |
protein: 45.97g |
| |
carbs: 176.00g |
|
2302
|
860
|
