PandaDulce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 5th: 307 * 17%
fat: 12.49g
|
protein: 8.40g
|
carbs: 44.24g
2303*  1996
Wed 4th: 1983 * 110%
fat: 92.90g
|
protein: 64.93g
|
carbs: 237.87g
2606*  623
Tue 3rd: 1813 * 101%
fat: 76.55g
|
protein: 72.64g
|
carbs: 228.45g
2577*  764
Mon 2nd: 1841 * 92%
fat: 86.55g
|
protein: 52.90g
|
carbs: 228.23g
2304*  463
November 2011
Fri 18th: 470 * 24%
fat: 20.46g
|
protein: 39.59g
|
carbs: 34.20g
2282*  1812
Thu 17th: 1371 * 69%
fat: 61.26g
|
protein: 76.65g
|
carbs: 136.71g
2292*  921
Wed 16th: 1788 * 89%
fat: 46.05g
|
protein: 50.03g
|
carbs: 233.92g
2472*  684
Tue 15th: 1917 * 96%
fat: 69.21g
|
protein: 65.30g
|
carbs: 251.15g
2227*  310
Mon 14th: 2212 * 111%
fat: 96.88g
|
protein: 80.59g
|
carbs: 309.21g
2186*  26
Sun 13th: 1712 * 86%
fat: 43.25g
|
protein: 66.92g
|
carbs: 248.79g
2725*  1013
Sat 12th: 1722 * 86%
fat: 47.63g
|
protein: 80.84g
|
carbs: 249.88g
- -
Fri 11th: 2015 * 101%
fat: 61.35g
|
protein: 59.78g
|
carbs: 217.71g
2297*  282
Thu 10th: 1808 * 90%
fat: 78.94g
|
protein: 80.18g
|
carbs: 207.88g
3269*  1461
June 2011
Tue 21st: 1978 * 90%
fat: 92.25g
|
protein: 51.46g
|
carbs: 252.13g
2213*  235
Mon 20th: 1338 * 61%
fat: 47.89g
|
protein: 43.00g
|
carbs: 190.80g
2152*  814
Fri 17th: 1027 * 47%
fat: 50.67g
|
protein: 63.53g
|
carbs: 93.30g
- -
Thu 16th: 2291 * 104%
fat: 107.84g
|
protein: 84.30g
|
carbs: 219.04g
2182*  109
Wed 15th: 2476 113%
fat: 91.70g
|
protein: 62.30g
|
carbs: 276.63g
2437*  39
Tue 14th: 2163 * 98%
fat: 71.72g
|
protein: 60.09g
|
carbs: 276.65g
2487*  324
August 2010
Wed 25th: 1361 * 62%
fat: 44.92g
|
protein: 39.29g
|
carbs: 221.65g
2109*  748

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.