lardog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 22nd: 590 * -
fat: 24.00g
|
protein: 36.00g
|
carbs: 58.00g
- -
May 2015
Wed 6th: 2590 * -
fat: 124.50g
|
protein: 86.00g
|
carbs: 282.00g
- -
October 2013
Mon 7th: 335 * -
fat: 25.00g
|
protein: 14.00g
|
carbs: 12.00g
- -
Sun 6th: 210 * -
fat: 0.00g
|
protein: 4.50g
|
carbs: 43.50g
- -
Sat 5th: 3306 * -
fat: 175.09g
|
protein: 150.15g
|
carbs: 276.55g
- -
September 2011
Thu 29th: 389 * -
fat: 3.16g
|
protein: 11.96g
|
carbs: 76.76g
- -
Wed 28th: 1748 * -
fat: 53.74g
|
protein: 77.32g
|
carbs: 241.67g
- -
Tue 27th: 889 * -
fat: 17.16g
|
protein: 29.96g
|
carbs: 150.76g
- -
August 2010
Thu 26th: 1119 * -
fat: 53.00g
|
protein: 34.00g
|
carbs: 128.00g
- -
Wed 25th: 2030 * -
fat: 65.00g
|
protein: 95.00g
|
carbs: 271.00g
- -
Sun 22nd: 782 * -
fat: 46.00g
|
protein: 50.00g
|
carbs: 33.00g
- -
Wed 11th: 2158 * -
fat: 113.75g
|
protein: 52.74g
|
carbs: 202.27g
- -
Tue 10th: 548 * -
fat: 23.75g
|
protein: 25.74g
|
carbs: 56.27g
- -
Mon 9th: 1788 * -
fat: 71.25g
|
protein: 77.74g
|
carbs: 215.27g
- -
Sun 8th: 1808 * -
fat: 59.60g
|
protein: 88.54g
|
carbs: 223.32g
- -
Sat 7th: 2035 * -
fat: 107.60g
|
protein: 100.30g
|
carbs: 174.90g
- -
Fri 6th: 1483 * -
fat: 71.25g
|
protein: 83.19g
|
carbs: 124.06g
- -

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