| December 2016 |
| Fri 9th: |
280 *
|
15%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
455 *
|
24%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 3rd: |
1326 *
|
70%
|
fat: 61.37g |
| |
protein: 53.19g |
| |
carbs: 141.81g |
|
-
|
-
|
| May 2016 |
| Mon 9th: |
1604 *
|
84%
|
fat: 55.42g |
| |
protein: 86.88g |
| |
carbs: 197.08g |
|
-
|
-
|
| April 2016 |
| Sun 24th: |
1065 *
|
56%
|
fat: 55.70g |
| |
protein: 39.22g |
| |
carbs: 100.93g |
|
1907*
|
 842
|
| Thu 21st: |
1787 *
|
94%
|
fat: 83.14g |
| |
protein: 71.45g |
| |
carbs: 201.88g |
|
-
|
-
|
| Sun 17th: |
1848 *
|
97%
|
fat: 81.27g |
| |
protein: 93.79g |
| |
carbs: 198.29g |
|
-
|
-
|
| Sun 10th: |
1503 *
|
79%
|
fat: 69.97g |
| |
protein: 50.18g |
| |
carbs: 173.41g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
713 *
|
38%
|
fat: 20.41g |
| |
protein: 35.29g |
| |
carbs: 101.70g |
|
-
|
-
|
| Mon 14th: |
962 *
|
51%
|
fat: 67.29g |
| |
protein: 62.27g |
| |
carbs: 20.23g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
1156 *
|
61%
|
fat: 37.13g |
| |
protein: 89.65g |
| |
carbs: 129.01g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
2029 *
|
107%
|
fat: 96.57g |
| |
protein: 66.65g |
| |
carbs: 215.34g |
|
-
|
-
|
| Sat 9th: |
300 *
|
16%
|
fat: 19.50g |
| |
protein: 15.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| November 2015 |
| Wed 11th: |
865 *
|
46%
|
fat: 41.43g |
| |
protein: 33.06g |
| |
carbs: 93.35g |
|
-
|
-
|
| October 2015 |
| Wed 21st: |
1266 *
|
67%
|
fat: 51.17g |
| |
protein: 91.42g |
| |
carbs: 112.25g |
|
-
|
-
|
| Mon 19th: |
1083 *
|
57%
|
fat: 40.75g |
| |
protein: 56.06g |
| |
carbs: 133.78g |
|
-
|
-
|
| Sun 18th: |
1879 *
|
99%
|
fat: 51.25g |
| |
protein: 33.00g |
| |
carbs: 176.25g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
455 *
|
24%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
71 *
|
4%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 8th: |
511 *
|
27%
|
fat: 18.50g |
| |
protein: 41.50g |
| |
carbs: 41.50g |
|
-
|
-
|
