| January 2018 |
| Wed 10th: |
419 *
|
20%
|
fat: 10.65g |
| |
protein: 22.71g |
| |
carbs: 58.57g |
|
-
|
-
|
| Tue 9th: |
1539 *
|
73%
|
fat: 54.65g |
| |
protein: 78.71g |
| |
carbs: 186.57g |
|
-
|
-
|
| Mon 8th: |
259 *
|
12%
|
fat: 8.65g |
| |
protein: 18.71g |
| |
carbs: 26.57g |
|
-
|
-
|
| Fri 5th: |
1408 *
|
67%
|
fat: 54.48g |
| |
protein: 52.92g |
| |
carbs: 177.85g |
|
-
|
-
|
| Thu 4th: |
2259 *
|
108%
|
fat: 47.71g |
| |
protein: 71.40g |
| |
carbs: 394.41g |
|
-
|
-
|
| Wed 3rd: |
3870 *
|
184%
|
fat: 141.93g |
| |
protein: 160.68g |
| |
carbs: 444.19g |
|
2373*
|
 1497
|
| Tue 2nd: |
2714 *
|
129%
|
fat: 119.87g |
| |
protein: 126.49g |
| |
carbs: 283.97g |
|
2128*
|
586
|
| Mon 1st: |
2471 *
|
118%
|
fat: 131.48g |
| |
protein: 98.14g |
| |
carbs: 229.31g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
1804 *
|
95%
|
fat: 93.47g |
| |
protein: 94.29g |
| |
carbs: 151.38g |
|
-
|
-
|
| Tue 26th: |
2543 *
|
134%
|
fat: 122.00g |
| |
protein: 77.60g |
| |
carbs: 242.50g |
|
3141*
|
 598
|
| Mon 25th: |
2067 *
|
109%
|
fat: 90.00g |
| |
protein: 44.40g |
| |
carbs: 210.50g |
|
-
|
-
|
| August 2015 |
| Thu 6th: |
1720 *
|
91%
|
fat: 96.50g |
| |
protein: 39.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Wed 5th: |
1638 *
|
86%
|
fat: 33.98g |
| |
protein: 60.61g |
| |
carbs: 276.85g |
|
-
|
-
|
| Tue 4th: |
1574 *
|
83%
|
fat: 60.86g |
| |
protein: 63.28g |
| |
carbs: 180.57g |
|
-
|
-
|
| April 2015 |
| Tue 7th: |
1020 *
|
54%
|
fat: 22.50g |
| |
protein: 42.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Mon 6th: |
2218 *
|
117%
|
fat: 65.73g |
| |
protein: 59.75g |
| |
carbs: 365.92g |
|
-
|
-
|
| Sun 5th: |
1220 *
|
64%
|
fat: 71.00g |
| |
protein: 21.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 2nd: |
970 *
|
51%
|
fat: 21.00g |
| |
protein: 37.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 1st: |
2006 *
|
106%
|
fat: 51.05g |
| |
protein: 119.41g |
| |
carbs: 268.59g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1960 *
|
103%
|
fat: 70.00g |
| |
protein: 63.00g |
| |
carbs: 289.00g |
|
4150*
|
2190
|
