| July 2014 |
| Tue 8th: |
253 *
|
11%
|
fat: 4.87g |
| |
protein: 11.67g |
| |
carbs: 40.90g |
|
-
|
-
|
| Tue 1st: |
864 *
|
38%
|
fat: 33.86g |
| |
protein: 56.55g |
| |
carbs: 87.65g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1539 *
|
67%
|
fat: 67.70g |
| |
protein: 76.06g |
| |
carbs: 169.22g |
|
2570*
|
 1031
|
| February 2013 |
| Tue 12th: |
752 *
|
28%
|
fat: 30.74g |
| |
protein: 46.51g |
| |
carbs: 72.78g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
626 *
|
23%
|
fat: 28.18g |
| |
protein: 30.29g |
| |
carbs: 60.66g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
689 *
|
26%
|
fat: 29.37g |
| |
protein: 35.65g |
| |
carbs: 75.25g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
361 *
|
13%
|
fat: 5.82g |
| |
protein: 7.73g |
| |
carbs: 79.96g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
465 *
|
17%
|
fat: 14.35g |
| |
protein: 44.32g |
| |
carbs: 44.41g |
|
2752*
|
2287
|
| November 2011 |
| Mon 7th: |
974 *
|
36%
|
fat: 24.79g |
| |
protein: 86.57g |
| |
carbs: 100.12g |
|
2915*
|
1941
|
| October 2011 |
| Fri 21st: |
350 *
|
13%
|
fat: 15.17g |
| |
protein: 16.29g |
| |
carbs: 34.91g |
|
-
|
-
|
| Thu 20th: |
2038 *
|
75%
|
fat: 52.59g |
| |
protein: 82.35g |
| |
carbs: 163.68g |
|
2742*
|
704
|
| Wed 19th: |
648 *
|
24%
|
fat: 21.54g |
| |
protein: 38.85g |
| |
carbs: 77.21g |
|
2847*
|
2199
|
| Tue 18th: |
2393 *
|
89%
|
fat: 100.53g |
| |
protein: 115.85g |
| |
carbs: 198.07g |
|
2785*
|
392
|
| Mon 17th: |
1024 *
|
38%
|
fat: 38.72g |
| |
protein: 90.25g |
| |
carbs: 82.64g |
|
2901*
|
1877
|
| Wed 12th: |
966 *
|
36%
|
fat: 51.34g |
| |
protein: 62.85g |
| |
carbs: 62.21g |
|
2687*
|
1721
|
| July 2011 |
| Tue 19th: |
416 *
|
15%
|
fat: 16.34g |
| |
protein: 32.85g |
| |
carbs: 33.21g |
|
2716*
|
2300
|
| Thu 14th: |
1082 *
|
40%
|
fat: 53.94g |
| |
protein: 65.85g |
| |
carbs: 84.21g |
|
2620*
|
1538
|
| Wed 13th: |
1420 *
|
53%
|
fat: 44.71g |
| |
protein: 71.86g |
| |
carbs: 110.65g |
|
2716*
|
1296
|
| Tue 12th: |
1481 *
|
55%
|
fat: 54.26g |
| |
protein: 79.60g |
| |
carbs: 147.51g |
|
2839*
|
1358
|
| Mon 11th: |
1890 *
|
70%
|
fat: 83.54g |
| |
protein: 100.71g |
| |
carbs: 171.35g |
|
2716*
|
826
|
