| February 2014 |
| Fri 14th: |
1371 *
|
81%
|
fat: 34.90g |
| |
protein: 75.59g |
| |
carbs: 205.37g |
|
-
|
-
|
| Thu 13th: |
1785 *
|
105%
|
fat: 76.32g |
| |
protein: 77.49g |
| |
carbs: 192.13g |
|
-
|
-
|
| Wed 12th: |
1755 *
|
103%
|
fat: 66.58g |
| |
protein: 73.62g |
| |
carbs: 209.44g |
|
-
|
-
|
| Tue 11th: |
1540 *
|
91%
|
fat: 63.54g |
| |
protein: 75.26g |
| |
carbs: 170.28g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
924 *
|
54%
|
fat: 24.81g |
| |
protein: 49.97g |
| |
carbs: 125.15g |
|
-
|
-
|
| Fri 24th: |
1025 *
|
60%
|
fat: 63.50g |
| |
protein: 32.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 23rd: |
2241 *
|
132%
|
fat: 79.88g |
| |
protein: 162.88g |
| |
carbs: 224.76g |
|
-
|
-
|
| Wed 22nd: |
1790 *
|
105%
|
fat: 57.41g |
| |
protein: 76.65g |
| |
carbs: 208.62g |
|
-
|
-
|
| Tue 21st: |
1724 *
|
101%
|
fat: 40.20g |
| |
protein: 67.20g |
| |
carbs: 215.84g |
|
-
|
-
|
| Tue 14th: |
1113 *
|
65%
|
fat: 26.25g |
| |
protein: 47.42g |
| |
carbs: 172.01g |
|
-
|
-
|
| Mon 13th: |
2081 *
|
122%
|
fat: 57.54g |
| |
protein: 83.85g |
| |
carbs: 309.88g |
|
-
|
-
|
| Sun 5th: |
92 *
|
5%
|
fat: 0.52g |
| |
protein: 8.51g |
| |
carbs: 13.31g |
|
-
|
-
|
| Thu 2nd: |
1325 *
|
78%
|
fat: 65.37g |
| |
protein: 68.78g |
| |
carbs: 119.85g |
|
-
|
-
|
| September 2013 |
| Fri 13th: |
100 *
|
6%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 12th: |
1384
|
81%
|
fat: 47.90g |
| |
protein: 77.69g |
| |
carbs: 158.52g |
|
2323*
|
 939
|
| Tue 10th: |
1382 *
|
81%
|
fat: 47.06g |
| |
protein: 59.47g |
| |
carbs: 196.45g |
|
-
|
-
|
| Mon 9th: |
1607 *
|
95%
|
fat: 60.55g |
| |
protein: 64.39g |
| |
carbs: 214.70g |
|
-
|
-
|
| Fri 6th: |
1310 *
|
77%
|
fat: 49.37g |
| |
protein: 71.94g |
| |
carbs: 156.61g |
|
2323*
|
1013
|
| Thu 5th: |
1663 *
|
98%
|
fat: 70.32g |
| |
protein: 89.35g |
| |
carbs: 180.92g |
|
2323*
|
660
|
| Wed 4th: |
1387 *
|
82%
|
fat: 57.46g |
| |
protein: 56.14g |
| |
carbs: 167.43g |
|
-
|
-
|
