xjess23x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Fri 8th: - - 2267* -
January 2011
Wed 26th: 496 * -
fat: 19.20g
|
protein: 23.03g
|
carbs: 56.17g
- -
November 2010
Mon 15th: 173 * -
fat: 7.50g
|
protein: 9.94g
|
carbs: 14.43g
- -
Fri 12th: 132 * -
fat: 0.27g
|
protein: 3.88g
|
carbs: 28.50g
- -
Wed 10th: 845 * -
fat: 20.60g
|
protein: 44.47g
|
carbs: 119.31g
- -
Tue 9th: - - 1722* -
Sun 7th: 1150 * -
fat: 32.44g
|
protein: 42.55g
|
carbs: 183.37g
- -
Fri 5th: 765 * -
fat: 17.82g
|
protein: 25.87g
|
carbs: 132.38g
- -
Mon 1st: 979 * -
fat: 31.05g
|
protein: 50.02g
|
carbs: 126.63g
- -
October 2010
Fri 29th: 454 * -
fat: 16.44g
|
protein: 19.73g
|
carbs: 56.03g
- -
Thu 28th: 591 * -
fat: 24.56g
|
protein: 22.91g
|
carbs: 77.33g
- -
Wed 27th: 220 * -
fat: 0.00g
|
protein: 7.54g
|
carbs: 42.33g
- -
Tue 26th: 873 * -
fat: 18.22g
|
protein: 22.66g
|
carbs: 163.08g
- -
Mon 25th: 942 * -
fat: 27.93g
|
protein: 49.36g
|
carbs: 126.13g
- -
Sat 23rd: 1248 * -
fat: 49.22g
|
protein: 56.04g
|
carbs: 148.04g
2114*  866
Mon 4th: - - 1603* -
September 2010
Fri 24th: - - 2363* -
Mon 20th: - - 1784* -
August 2010
Fri 13th: 804 * -
fat: 30.61g
|
protein: 48.98g
|
carbs: 89.77g
- -
Thu 12th: 1679 * -
fat: 62.95g
|
protein: 81.05g
|
carbs: 219.01g
- -
Wed 11th: 1406 * -
fat: 48.72g
|
protein: 39.94g
|
carbs: 216.55g
- -
Tue 10th: 1257 * -
fat: 27.39g
|
protein: 74.38g
|
carbs: 187.99g
- -
Mon 9th: 1001 * -
fat: 37.82g
|
protein: 42.87g
|
carbs: 131.51g
- -
Sun 8th: 1462 * -
fat: 45.95g
|
protein: 29.98g
|
carbs: 188.70g
- -
Sat 7th: 1798 * -
fat: 77.68g
|
protein: 63.42g
|
carbs: 225.09g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.