| September 2014 |
| Wed 10th: |
1303 *
|
65%
|
fat: 38.91g |
| |
protein: 61.33g |
| |
carbs: 184.57g |
|
2355*
|
 1052
|
| Tue 9th: |
1257 *
|
63%
|
fat: 35.17g |
| |
protein: 64.00g |
| |
carbs: 187.81g |
|
2636*
|
1379
|
| Mon 8th: |
1854 *
|
93%
|
fat: 47.52g |
| |
protein: 88.93g |
| |
carbs: 275.34g |
|
2552*
|
698
|
| Sun 7th: |
2171 *
|
109%
|
fat: 41.77g |
| |
protein: 80.55g |
| |
carbs: 385.26g |
|
2445*
|
274
|
| Sat 6th: |
1936 *
|
97%
|
fat: 61.96g |
| |
protein: 48.40g |
| |
carbs: 299.30g |
|
2699*
|
763
|
| Fri 5th: |
2247 *
|
112%
|
fat: 62.38g |
| |
protein: 70.23g |
| |
carbs: 360.02g |
|
2473*
|
226
|
| Thu 4th: |
1674 *
|
84%
|
fat: 87.06g |
| |
protein: 70.57g |
| |
carbs: 166.16g |
|
2565*
|
891
|
| Wed 3rd: |
2036 *
|
102%
|
fat: 91.01g |
| |
protein: 65.39g |
| |
carbs: 234.72g |
|
2531*
|
495
|
| Tue 2nd: |
1697 *
|
85%
|
fat: 49.48g |
| |
protein: 77.51g |
| |
carbs: 249.82g |
|
2521*
|
824
|
| Mon 1st: |
466 *
|
23%
|
fat: 3.60g |
| |
protein: 17.79g |
| |
carbs: 99.76g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
1022 *
|
51%
|
fat: 19.73g |
| |
protein: 47.36g |
| |
carbs: 175.06g |
|
-
|
-
|
| Fri 29th: |
773 *
|
39%
|
fat: 16.86g |
| |
protein: 14.40g |
| |
carbs: 148.91g |
|
2603*
|
1830
|
| Thu 28th: |
1397 *
|
70%
|
fat: 26.31g |
| |
protein: 60.83g |
| |
carbs: 244.21g |
|
2617*
|
1220
|
| Wed 27th: |
1468 *
|
73%
|
fat: 30.82g |
| |
protein: 87.23g |
| |
carbs: 222.23g |
|
2341*
|
873
|
| Tue 26th: |
1464 *
|
73%
|
fat: 39.73g |
| |
protein: 35.54g |
| |
carbs: 251.00g |
|
2569*
|
1105
|
| Mon 25th: |
2009 *
|
100%
|
fat: 59.87g |
| |
protein: 111.88g |
| |
carbs: 266.00g |
|
2572*
|
563
|
| Sat 23rd: |
1541 *
|
77%
|
fat: 34.90g |
| |
protein: 72.02g |
| |
carbs: 235.12g |
|
2846*
|
1305
|
| Fri 22nd: |
1706 *
|
85%
|
fat: 51.03g |
| |
protein: 104.42g |
| |
carbs: 213.14g |
|
2542*
|
836
|
| Thu 21st: |
1375 *
|
69%
|
fat: 20.82g |
| |
protein: 42.50g |
| |
carbs: 278.25g |
|
2598*
|
1223
|
| Wed 20th: |
1610 *
|
80%
|
fat: 31.13g |
| |
protein: 58.69g |
| |
carbs: 283.89g |
|
2615*
|
1005
|
