| September 2010 |
| Sat 25th: |
632 *
|
42%
|
fat: 13.95g |
| |
protein: 35.95g |
| |
carbs: 99.21g |
|
-
|
-
|
| August 2010 |
| Sat 28th: |
1102 *
|
73%
|
fat: 43.80g |
| |
protein: 68.44g |
| |
carbs: 87.61g |
|
-
|
-
|
| Fri 27th: |
1430
|
95%
|
fat: 47.60g |
| |
protein: 82.09g |
| |
carbs: 145.74g |
|
1764
|
 334
|
| Thu 26th: |
1295
|
86%
|
fat: 47.60g |
| |
protein: 86.08g |
| |
carbs: 95.11g |
|
1764
|
469
|
| Wed 25th: |
1425
|
95%
|
fat: 39.49g |
| |
protein: 78.71g |
| |
carbs: 147.29g |
|
1764
|
339
|
| Tue 24th: |
1271
|
85%
|
fat: 47.40g |
| |
protein: 66.80g |
| |
carbs: 139.09g |
|
1764
|
493
|
| Mon 23rd: |
1211
|
81%
|
fat: 42.39g |
| |
protein: 83.32g |
| |
carbs: 116.67g |
|
1764
|
553
|
| Sun 22nd: |
1091
|
73%
|
fat: 40.22g |
| |
protein: 90.57g |
| |
carbs: 55.45g |
|
1799
|
708
|
| Sat 21st: |
1053
|
70%
|
fat: 26.23g |
| |
protein: 83.06g |
| |
carbs: 90.07g |
|
1764
|
711
|
| Fri 20th: |
1148
|
77%
|
fat: 33.81g |
| |
protein: 86.53g |
| |
carbs: 71.51g |
|
2184
|
1036
|
| Thu 19th: |
1021
|
68%
|
fat: 27.18g |
| |
protein: 112.99g |
| |
carbs: 78.67g |
|
1904
|
883
|
| Wed 18th: |
1653
|
110%
|
fat: 71.86g |
| |
protein: 100.39g |
| |
carbs: 128.57g |
|
2114
|
461
|
| Tue 17th: |
1505
|
100%
|
fat: 54.72g |
| |
protein: 70.94g |
| |
carbs: 155.34g |
|
2050
|
545
|
| Mon 16th: |
1184
|
79%
|
fat: 35.67g |
| |
protein: 83.31g |
| |
carbs: 79.46g |
|
1800
|
616
|
| Sun 15th: |
1218
|
81%
|
fat: 41.73g |
| |
protein: 70.05g |
| |
carbs: 144.68g |
|
1800
|
582
|
| Sat 14th: |
1032
|
69%
|
fat: 29.25g |
| |
protein: 73.26g |
| |
carbs: 80.01g |
|
1800
|
768
|
| Fri 13th: |
1278
|
85%
|
fat: 23.71g |
| |
protein: 95.17g |
| |
carbs: 116.87g |
|
1800
|
522
|
| Thu 12th: |
1138
|
76%
|
fat: 26.94g |
| |
protein: 84.70g |
| |
carbs: 112.43g |
|
2050
|
912
|
| Wed 11th: |
899
|
60%
|
fat: 30.12g |
| |
protein: 41.55g |
| |
carbs: 93.98g |
|
1896
|
997
|
| Tue 10th: |
971
|
65%
|
fat: 38.14g |
| |
protein: 60.64g |
| |
carbs: 100.95g |
|
1800
|
829
|
