pinkz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Wed 20th: 1045 * 58%
fat: 40.69g
|
protein: 56.79g
|
carbs: 120.38g
2152*  1107
March 2011
Mon 14th: 971 * 54%
fat: 27.62g
|
protein: 37.27g
|
carbs: 133.25g
2295*  1324
February 2011
Tue 1st: 810 * 45%
fat: 36.00g
|
protein: 27.00g
|
carbs: 94.00g
- -
January 2011
Wed 19th: 1188 * 66%
fat: 44.17g
|
protein: 45.00g
|
carbs: 151.26g
2107*  919
Tue 18th: 1094 * 61%
fat: 47.69g
|
protein: 63.57g
|
carbs: 101.41g
2667*  1573
Mon 17th: 1699 * 94%
fat: 62.65g
|
protein: 77.38g
|
carbs: 210.73g
2465*  766
Tue 4th: 810 * 45%
fat: 23.29g
|
protein: 22.06g
|
carbs: 126.95g
- -
November 2010
Mon 29th: 745 * -
fat: 20.82g
|
protein: 26.39g
|
carbs: 113.80g
- -
Sun 21st: 322 * -
fat: 7.56g
|
protein: 14.82g
|
carbs: 52.68g
- -
Mon 15th: 850 * -
fat: 31.00g
|
protein: 31.00g
|
carbs: 119.00g
2193*  1343
Thu 11th: 970 * -
fat: 40.00g
|
protein: 45.00g
|
carbs: 113.00g
- -
Tue 9th: 942 * -
fat: 35.73g
|
protein: 27.32g
|
carbs: 132.00g
2056*  1114
Mon 8th: 1157 * -
fat: 37.53g
|
protein: 70.96g
|
carbs: 137.62g
2378*  1221
Sun 7th: 1064 * -
fat: 58.20g
|
protein: 46.86g
|
carbs: 87.59g
1843*  779
Sat 6th: 1183 * -
fat: 35.00g
|
protein: 70.42g
|
carbs: 145.83g
1897*  714
Fri 5th: 1175 * -
fat: 42.28g
|
protein: 57.37g
|
carbs: 141.36g
2173*  998
Thu 4th: 1030 * -
fat: 36.04g
|
protein: 34.98g
|
carbs: 134.09g
2253*  1223
Wed 3rd: 1690 * -
fat: 70.00g
|
protein: 83.00g
|
carbs: 181.00g
2074*  384
Tue 2nd: 1770 * -
fat: 79.50g
|
protein: 86.00g
|
carbs: 165.50g
2076*  306
August 2010
Thu 19th: 1509 * -
fat: 62.10g
|
protein: 74.42g
|
carbs: 167.32g
2379*  870

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.