arneo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 20th: 6 * 0%
fat: 0.15g
|
protein: 0.33g
|
carbs: 0.84g
- -
Mon 17th: 1498 * 50%
fat: 28.25g
|
protein: 89.21g
|
carbs: 204.68g
- -
October 2013
Sun 20th: 1139 * 38%
fat: 56.46g
|
protein: 34.84g
|
carbs: 146.95g
2656*  1517
Tue 8th: 2535 * 84%
fat: 137.95g
|
protein: 106.54g
|
carbs: 222.26g
2689*  154
August 2013
Mon 5th: 733 * 24%
fat: 30.31g
|
protein: 30.57g
|
carbs: 55.56g
- -
Sun 4th: 850 * 28%
fat: 32.19g
|
protein: 45.49g
|
carbs: 95.87g
- -
Sat 3rd: 3032 * 101%
fat: 115.33g
|
protein: 138.42g
|
carbs: 161.17g
- -
Fri 2nd: 3398 * 113%
fat: 97.28g
|
protein: 167.29g
|
carbs: 341.41g
- -
Thu 1st: 1195 * 40%
fat: 27.01g
|
protein: 70.13g
|
carbs: 30.15g
- -
July 2013
Wed 31st: 2798 * 93%
fat: 92.77g
|
protein: 112.09g
|
carbs: 249.20g
- -
Tue 30th: 1441 * 48%
fat: 53.94g
|
protein: 75.57g
|
carbs: 79.99g
- -
Mon 29th: 2099 * 70%
fat: 80.31g
|
protein: 87.81g
|
carbs: 256.81g
- -
Sun 28th: 2253 * 75%
fat: 108.60g
|
protein: 93.54g
|
carbs: 202.92g
- -
Sat 27th: 3403 * 113%
fat: 130.35g
|
protein: 154.11g
|
carbs: 221.05g
- -
Fri 26th: 1671 * 56%
fat: 72.79g
|
protein: 109.58g
|
carbs: 45.36g
- -
Thu 25th: 2428 * 81%
fat: 64.63g
|
protein: 97.26g
|
carbs: 346.13g
- -
Wed 24th: 3653 * 122%
fat: 86.43g
|
protein: 173.09g
|
carbs: 381.95g
- -
Tue 23rd: 3435 * 114%
fat: 202.03g
|
protein: 165.64g
|
carbs: 247.14g
- -
Mon 22nd: 2971 * 99%
fat: 130.42g
|
protein: 134.93g
|
carbs: 319.12g
2302*  669
Sun 21st: 3206 * 107%
fat: 166.01g
|
protein: 119.68g
|
carbs: 217.68g
2272*  934

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