| March 2024 |
| Wed 6th: |
1367 *
|
80%
|
fat: 38.47g |
| |
protein: 97.88g |
| |
carbs: 157.49g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
691 *
|
41%
|
fat: 15.87g |
| |
protein: 21.98g |
| |
carbs: 118.30g |
|
-
|
-
|
| Tue 13th: |
1688 *
|
99%
|
fat: 80.20g |
| |
protein: 74.25g |
| |
carbs: 172.45g |
|
-
|
-
|
| Mon 12th: |
1642 *
|
97%
|
fat: 84.14g |
| |
protein: 82.38g |
| |
carbs: 125.05g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
360 *
|
21%
|
fat: 12.26g |
| |
protein: 9.63g |
| |
carbs: 54.84g |
|
-
|
-
|
| Tue 23rd: |
1349 *
|
79%
|
fat: 52.57g |
| |
protein: 83.22g |
| |
carbs: 130.98g |
|
-
|
-
|
| Fri 19th: |
1347 *
|
79%
|
fat: 67.62g |
| |
protein: 85.57g |
| |
carbs: 92.68g |
|
-
|
-
|
| Wed 17th: |
1733 *
|
102%
|
fat: 107.91g |
| |
protein: 60.73g |
| |
carbs: 140.19g |
|
-
|
-
|
| Thu 11th: |
485 *
|
29%
|
fat: 18.14g |
| |
protein: 22.86g |
| |
carbs: 61.31g |
|
-
|
-
|
| Wed 10th: |
1606 *
|
94%
|
fat: 90.73g |
| |
protein: 82.71g |
| |
carbs: 118.55g |
|
-
|
-
|
| Tue 9th: |
1890 *
|
111%
|
fat: 92.14g |
| |
protein: 101.30g |
| |
carbs: 170.23g |
|
-
|
-
|
| Mon 8th: |
1852 *
|
109%
|
fat: 88.67g |
| |
protein: 84.57g |
| |
carbs: 179.04g |
|
-
|
-
|
| Sun 7th: |
2341 *
|
138%
|
fat: 126.19g |
| |
protein: 129.43g |
| |
carbs: 166.56g |
|
-
|
-
|
| Sat 6th: |
2951 *
|
148%
|
fat: 145.34g |
| |
protein: 149.05g |
| |
carbs: 176.90g |
|
-
|
-
|
| Fri 5th: |
1852 *
|
93%
|
fat: 99.21g |
| |
protein: 94.79g |
| |
carbs: 139.29g |
|
-
|
-
|
| Thu 4th: |
2122 *
|
106%
|
fat: 71.74g |
| |
protein: 80.30g |
| |
carbs: 254.57g |
|
-
|
-
|
| Wed 3rd: |
1810 *
|
90%
|
fat: 49.18g |
| |
protein: 97.32g |
| |
carbs: 169.51g |
|
-
|
-
|
| Tue 2nd: |
1293 *
|
65%
|
fat: 46.50g |
| |
protein: 82.27g |
| |
carbs: 88.32g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
2197 *
|
110%
|
fat: 101.38g |
| |
protein: 175.21g |
| |
carbs: 135.79g |
|
-
|
-
|
| Fri 29th: |
1313 *
|
66%
|
fat: 69.69g |
| |
protein: 50.32g |
| |
carbs: 125.76g |
|
-
|
-
|
