shesoli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sat 14th: - - 1819* -
Fri 13th: 1342 * 75%
fat: 62.41g
|
protein: 77.40g
|
carbs: 125.98g
2388*  1046
Thu 12th: 239 * 13%
fat: 14.90g
|
protein: 21.86g
|
carbs: 2.93g
2111*  1872
Wed 11th: 999 * 56%
fat: 41.52g
|
protein: 88.64g
|
carbs: 72.85g
2488*  1489
Tue 10th: 641 * 36%
fat: 25.91g
|
protein: 58.62g
|
carbs: 45.54g
- -
Sat 7th: 1649 92%
fat: 67.11g
|
protein: 124.75g
|
carbs: 111.60g
- -
Fri 6th: 936 52%
fat: 44.94g
|
protein: 67.53g
|
carbs: 39.07g
- -
Thu 5th: 1460 81%
fat: 67.55g
|
protein: 124.93g
|
carbs: 70.70g
- -
Wed 4th: 1488 * 83%
fat: 66.79g
|
protein: 112.34g
|
carbs: 116.77g
- -
Tue 3rd: 865 48%
fat: 42.32g
|
protein: 71.95g
|
carbs: 52.29g
- -

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