| October 2012 |
| Wed 10th: |
291 *
|
26%
|
fat: 1.76g |
| |
protein: 2.21g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 1st: |
612 *
|
56%
|
fat: 6.89g |
| |
protein: 46.37g |
| |
carbs: 91.41g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1004 *
|
91%
|
fat: 25.41g |
| |
protein: 72.43g |
| |
carbs: 132.06g |
|
-
|
-
|
| Sat 29th: |
993 *
|
90%
|
fat: 25.80g |
| |
protein: 81.55g |
| |
carbs: 119.95g |
|
-
|
-
|
| Fri 28th: |
1129 *
|
103%
|
fat: 31.84g |
| |
protein: 82.50g |
| |
carbs: 138.96g |
|
-
|
-
|
| Thu 27th: |
1119 *
|
102%
|
fat: 29.97g |
| |
protein: 73.63g |
| |
carbs: 147.59g |
|
-
|
-
|
| Wed 26th: |
1196 *
|
109%
|
fat: 30.44g |
| |
protein: 80.61g |
| |
carbs: 157.91g |
|
-
|
-
|
| Tue 25th: |
934 *
|
85%
|
fat: 19.65g |
| |
protein: 54.14g |
| |
carbs: 140.33g |
|
-
|
-
|
| Mon 24th: |
902 *
|
82%
|
fat: 16.55g |
| |
protein: 61.28g |
| |
carbs: 119.09g |
|
-
|
-
|
| Sun 23rd: |
952 *
|
87%
|
fat: 18.38g |
| |
protein: 57.77g |
| |
carbs: 143.93g |
|
-
|
-
|
| Sat 22nd: |
993 *
|
90%
|
fat: 25.80g |
| |
protein: 81.55g |
| |
carbs: 119.95g |
|
-
|
-
|
| Fri 21st: |
1129 *
|
103%
|
fat: 31.84g |
| |
protein: 82.50g |
| |
carbs: 138.96g |
|
-
|
-
|
| Thu 20th: |
1119 *
|
102%
|
fat: 29.97g |
| |
protein: 73.63g |
| |
carbs: 147.59g |
|
-
|
-
|
| Wed 19th: |
1196 *
|
109%
|
fat: 30.44g |
| |
protein: 80.61g |
| |
carbs: 157.91g |
|
-
|
-
|
| Tue 18th: |
1006 *
|
91%
|
fat: 29.44g |
| |
protein: 60.61g |
| |
carbs: 132.91g |
|
-
|
-
|
| Mon 17th: |
1109 *
|
101%
|
fat: 31.61g |
| |
protein: 70.20g |
| |
carbs: 142.74g |
|
-
|
-
|
| Sun 16th: |
1066 *
|
97%
|
fat: 28.90g |
| |
protein: 69.50g |
| |
carbs: 142.13g |
|
-
|
-
|
| Sat 15th: |
993 *
|
90%
|
fat: 25.80g |
| |
protein: 81.55g |
| |
carbs: 119.95g |
|
-
|
-
|
| Fri 14th: |
1109 *
|
101%
|
fat: 25.94g |
| |
protein: 95.55g |
| |
carbs: 135.76g |
|
-
|
-
|
| Thu 13th: |
1028 *
|
93%
|
fat: 26.18g |
| |
protein: 67.56g |
| |
carbs: 142.50g |
|
-
|
-
|
