| September 2013 |
| Thu 12th: |
150 *
|
10%
|
fat: 3.50g |
| |
protein: 20.00g |
| |
carbs: 17.00g |
|
3069*
|
 2919
|
| Sun 8th: |
1015 *
|
68%
|
fat: 41.74g |
| |
protein: 38.80g |
| |
carbs: 123.09g |
|
2609*
|
1594
|
| August 2013 |
| Wed 28th: |
-
|
-
|
|
2666*
|
-
|
| Tue 27th: |
-
|
-
|
|
2656*
|
-
|
| Tue 13th: |
-
|
-
|
|
2656*
|
-
|
| Mon 12th: |
108 *
|
7%
|
fat: 0.00g |
| |
protein: 0.80g |
| |
carbs: 7.60g |
|
2493*
|
2385
|
| Sun 11th: |
1229 *
|
82%
|
fat: 57.32g |
| |
protein: 30.10g |
| |
carbs: 147.21g |
|
2656*
|
1427
|
| Sat 10th: |
1848 *
|
123%
|
fat: 99.99g |
| |
protein: 111.42g |
| |
carbs: 92.45g |
|
2110*
|
262
|
| Fri 9th: |
1430 *
|
95%
|
fat: 54.02g |
| |
protein: 43.20g |
| |
carbs: 211.98g |
|
2656*
|
1226
|
| Thu 8th: |
1295 *
|
86%
|
fat: 71.77g |
| |
protein: 48.10g |
| |
carbs: 119.69g |
|
2840*
|
1545
|
| Wed 7th: |
692 *
|
46%
|
fat: 18.64g |
| |
protein: 20.79g |
| |
carbs: 121.72g |
|
2770*
|
2078
|
| Tue 6th: |
-
|
-
|
|
2929*
|
-
|
| Sat 3rd: |
1200 *
|
80%
|
fat: 49.98g |
| |
protein: 28.39g |
| |
carbs: 158.35g |
|
-
|
-
|
| Fri 2nd: |
1526 *
|
102%
|
fat: 59.55g |
| |
protein: 41.56g |
| |
carbs: 207.95g |
|
2129*
|
603
|
| Thu 1st: |
1228 *
|
82%
|
fat: 44.40g |
| |
protein: 46.14g |
| |
carbs: 165.04g |
|
3293*
|
2065
|
| July 2013 |
| Wed 31st: |
976 *
|
65%
|
fat: 25.82g |
| |
protein: 43.15g |
| |
carbs: 152.16g |
|
3193*
|
2217
|
| May 2012 |
| Thu 3rd: |
1519
|
101%
|
fat: 41.66g |
| |
protein: 43.63g |
| |
carbs: 190.24g |
|
2066
|
547
|
| Wed 2nd: |
1479
|
99%
|
fat: 55.03g |
| |
protein: 75.51g |
| |
carbs: 174.11g |
|
2109
|
630
|
