| April 2015 |
| Wed 1st: |
1255 *
|
61%
|
fat: 46.58g |
| |
protein: 72.59g |
| |
carbs: 139.81g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
194 *
|
9%
|
fat: 1.07g |
| |
protein: 4.45g |
| |
carbs: 47.70g |
|
-
|
-
|
| Thu 26th: |
305 *
|
15%
|
fat: 5.17g |
| |
protein: 6.00g |
| |
carbs: 66.47g |
|
-
|
-
|
| Wed 25th: |
265 *
|
13%
|
fat: 1.45g |
| |
protein: 6.21g |
| |
carbs: 65.38g |
|
-
|
-
|
| Tue 24th: |
2167 *
|
106%
|
fat: 100.40g |
| |
protein: 80.58g |
| |
carbs: 249.24g |
|
2677*
|
 510
|
| Mon 23rd: |
2267 *
|
119%
|
fat: 82.47g |
| |
protein: 137.95g |
| |
carbs: 254.79g |
|
3114*
|
847
|
| Sun 22nd: |
1946 *
|
102%
|
fat: 46.65g |
| |
protein: 94.07g |
| |
carbs: 292.88g |
|
2251*
|
305
|
| Sat 21st: |
-
|
-
|
|
2760*
|
-
|
| July 2014 |
| Mon 21st: |
837 *
|
42%
|
fat: 22.96g |
| |
protein: 33.36g |
| |
carbs: 120.45g |
|
-
|
-
|
| Thu 17th: |
265 *
|
13%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 16th: |
1209 *
|
60%
|
fat: 40.88g |
| |
protein: 57.29g |
| |
carbs: 152.61g |
|
-
|
-
|
| Tue 15th: |
1012 *
|
51%
|
fat: 45.31g |
| |
protein: 58.05g |
| |
carbs: 94.72g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
1340 *
|
67%
|
fat: 67.39g |
| |
protein: 56.29g |
| |
carbs: 130.95g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
181 *
|
9%
|
fat: 4.18g |
| |
protein: 5.11g |
| |
carbs: 31.09g |
|
-
|
-
|
| Fri 14th: |
421 *
|
21%
|
fat: 15.18g |
| |
protein: 18.11g |
| |
carbs: 51.09g |
|
-
|
-
|
| Thu 13th: |
1031 *
|
52%
|
fat: 25.81g |
| |
protein: 48.29g |
| |
carbs: 151.80g |
|
-
|
-
|
| Wed 12th: |
1377 *
|
69%
|
fat: 63.85g |
| |
protein: 56.28g |
| |
carbs: 152.58g |
|
-
|
-
|
| Thu 6th: |
1243 *
|
62%
|
fat: 44.00g |
| |
protein: 66.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 4th: |
433 *
|
22%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Mon 3rd: |
1203 *
|
60%
|
fat: 41.00g |
| |
protein: 60.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
653 *
|
33%
|
fat: 42.00g |
| |
protein: 25.00g |
| |
carbs: 50.00g |
|
-
|
-
|
