DonS2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 6th: 24466 * 1359%
fat: 1663.22g
|
protein: 613.54g
|
carbs: 1798.54g
- -
June 2014
Mon 9th: 1020 * 57%
fat: 45.59g
|
protein: 58.88g
|
carbs: 95.95g
- -
February 2014
Thu 13th: 396 * 22%
fat: 27.29g
|
protein: 34.16g
|
carbs: 1.51g
- -
January 2014
Tue 28th: 1712 * 95%
fat: 92.06g
|
protein: 0.96g
|
carbs: 231.11g
- -
Mon 27th: 1214 * 67%
fat: 22.49g
|
protein: 115.42g
|
carbs: 126.92g
- -
Sun 26th: 189 * 10%
fat: 3.96g
|
protein: 14.36g
|
carbs: 23.43g
- -
Fri 24th: 981 * 54%
fat: 45.52g
|
protein: 63.77g
|
carbs: 80.32g
- -
Thu 23rd: 2007 * 112%
fat: 98.13g
|
protein: 151.25g
|
carbs: 126.79g
- -
Wed 22nd: 1526 * 85%
fat: 60.59g
|
protein: 163.94g
|
carbs: 77.86g
- -
November 2013
Sun 3rd: 1640 * 91%
fat: 80.00g
|
protein: 58.00g
|
carbs: 174.00g
- -
August 2013
Thu 8th: 1593 * 88%
fat: 65.51g
|
protein: 150.12g
|
carbs: 99.33g
- -
July 2013
Tue 16th: 1814 * 101%
fat: 77.02g
|
protein: 148.42g
|
carbs: 136.97g
- -
Mon 15th: 1848 * 103%
fat: 71.05g
|
protein: 151.85g
|
carbs: 157.81g
- -
Sun 14th: 1988 * 64%
fat: 31.90g
|
protein: 64.16g
|
carbs: 365.58g
- -
Wed 10th: 622 * 20%
fat: 0.00g
|
protein: 0.00g
|
carbs: 160.59g
- -
Tue 2nd: 353 * 11%
fat: 19.05g
|
protein: 26.42g
|
carbs: 25.16g
- -
June 2013
Mon 24th: 1239 * 40%
fat: 53.60g
|
protein: 121.34g
|
carbs: 70.06g
- -
Sat 8th: 53 * 2%
fat: 1.04g
|
protein: 3.77g
|
carbs: 7.37g
- -
May 2013
Tue 21st: 330 * 11%
fat: 16.50g
|
protein: 32.00g
|
carbs: 14.00g
- -
Mon 20th: 1927 * 62%
fat: 89.34g
|
protein: 147.92g
|
carbs: 143.07g
- -

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