Register or Sign In

glaenzchen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 15th: 2962 * 110%
fat: 32.05g
|
protein: 238.10g
|
carbs: 422.61g
- -
Sun 5th: 2387 * 88%
fat: 16.65g
|
protein: 192.90g
|
carbs: 357.85g
- -
Fri 3rd: 2632 * 97%
fat: 24.41g
|
protein: 213.40g
|
carbs: 378.65g
- -
April 2013
Sat 20th: 2471 * 92%
fat: 44.41g
|
protein: 192.75g
|
carbs: 319.40g
- -
Fri 19th: 2633 * 98%
fat: 39.21g
|
protein: 208.75g
|
carbs: 354.30g
- -
Thu 18th: 1902 * 70%
fat: 16.36g
|
protein: 154.10g
|
carbs: 279.70g
- -
Wed 17th: 2795 * 104%
fat: 47.97g
|
protein: 206.83g
|
carbs: 362.51g
- -
Tue 16th: 2184 * 81%
fat: 29.29g
|
protein: 163.57g
|
carbs: 305.95g
- -
Mon 15th: 442 * 16%
fat: 7.75g
|
protein: 22.00g
|
carbs: 70.95g
- -
Tue 9th: 1454 * 54%
fat: 20.22g
|
protein: 103.97g
|
carbs: 217.12g
- -
Fri 5th: 1606 * 59%
fat: 18.20g
|
protein: 115.62g
|
carbs: 243.47g
- -
Wed 3rd: 436 * 16%
fat: 29.49g
|
protein: 38.64g
|
carbs: 2.11g
- -
Mon 1st: 1234 * 46%
fat: 30.12g
|
protein: 100.11g
|
carbs: 138.57g
- -
March 2013
Wed 27th: 2498 * 93%
fat: 60.59g
|
protein: 202.07g
|
carbs: 274.76g
- -
Wed 20th: 766 * 28%
fat: 57.29g
|
protein: 57.64g
|
carbs: 3.31g
- -
Tue 19th: 2434 * 90%
fat: 48.20g
|
protein: 219.65g
|
carbs: 267.60g
- -
Tue 12th: 2428 * 90%
fat: 67.05g
|
protein: 236.42g
|
carbs: 206.18g
- -
Sun 10th: 2429 * 90%
fat: 92.17g
|
protein: 171.80g
|
carbs: 222.30g
- -
Fri 8th: 2668 * 99%
fat: 33.00g
|
protein: 228.20g
|
carbs: 356.80g
- -
Wed 6th: 2036 * 75%
fat: 28.97g
|
protein: 172.87g
|
carbs: 261.62g
- -

Other Related Links

Members