| February 2021 |
| Wed 10th: |
1956 *
|
115%
|
fat: 104.00g |
| |
protein: 56.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Mon 8th: |
2552 *
|
150%
|
fat: 42.50g |
| |
protein: 191.50g |
| |
carbs: 292.50g |
|
-
|
-
|
| Mon 1st: |
2390 *
|
141%
|
fat: 139.00g |
| |
protein: 118.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
2463 *
|
145%
|
fat: 105.52g |
| |
protein: 84.67g |
| |
carbs: 151.19g |
|
-
|
-
|
| Sat 16th: |
797 *
|
47%
|
fat: 28.81g |
| |
protein: 66.05g |
| |
carbs: 76.42g |
|
-
|
-
|
| Thu 14th: |
2512 *
|
148%
|
fat: 107.02g |
| |
protein: 166.64g |
| |
carbs: 229.03g |
|
-
|
-
|
| Wed 13th: |
656 *
|
39%
|
fat: 43.84g |
| |
protein: 47.57g |
| |
carbs: 27.04g |
|
-
|
-
|
| Tue 12th: |
886 *
|
52%
|
fat: 57.84g |
| |
protein: 63.57g |
| |
carbs: 51.04g |
|
-
|
-
|
| Mon 11th: |
1801 *
|
106%
|
fat: 119.16g |
| |
protein: 92.31g |
| |
carbs: 111.88g |
|
-
|
-
|
| Sun 10th: |
850 *
|
50%
|
fat: 59.95g |
| |
protein: 60.13g |
| |
carbs: 17.45g |
|
-
|
-
|
| Sat 9th: |
2125 *
|
125%
|
fat: 110.77g |
| |
protein: 155.76g |
| |
carbs: 145.07g |
|
-
|
-
|
| Fri 8th: |
820 *
|
48%
|
fat: 28.50g |
| |
protein: 65.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 7th: |
2009 *
|
118%
|
fat: 56.75g |
| |
protein: 169.00g |
| |
carbs: 165.21g |
|
-
|
-
|
| Wed 6th: |
1584 *
|
93%
|
fat: 74.45g |
| |
protein: 119.89g |
| |
carbs: 97.97g |
|
-
|
-
|
| Tue 5th: |
1794 *
|
106%
|
fat: 80.45g |
| |
protein: 152.31g |
| |
carbs: 128.78g |
|
-
|
-
|
| Mon 4th: |
1650 *
|
97%
|
fat: 51.25g |
| |
protein: 127.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Sun 3rd: |
1132 *
|
67%
|
fat: 42.58g |
| |
protein: 64.50g |
| |
carbs: 124.34g |
|
-
|
-
|
| Sat 2nd: |
1429 *
|
84%
|
fat: 25.16g |
| |
protein: 70.62g |
| |
carbs: 228.97g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
140 *
|
8%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2020 |
| Mon 1st: |
435 *
|
24%
|
fat: 17.00g |
| |
protein: 30.00g |
| |
carbs: 48.00g |
|
-
|
-
|
