| July 2014 |
| Thu 10th: |
681 *
|
36%
|
fat: 12.59g |
| |
protein: 19.15g |
| |
carbs: 137.82g |
|
-
|
-
|
| Wed 9th: |
790 *
|
42%
|
fat: 14.78g |
| |
protein: 35.71g |
| |
carbs: 134.16g |
|
2902*
|
 2112
|
| Tue 8th: |
1061 *
|
56%
|
fat: 36.25g |
| |
protein: 68.31g |
| |
carbs: 112.05g |
|
2778*
|
1717
|
| Mon 7th: |
919 *
|
48%
|
fat: 28.61g |
| |
protein: 38.59g |
| |
carbs: 134.46g |
|
-
|
-
|
| Sun 6th: |
1223 *
|
64%
|
fat: 38.95g |
| |
protein: 65.93g |
| |
carbs: 156.27g |
|
-
|
-
|
| Sat 5th: |
766 *
|
40%
|
fat: 25.50g |
| |
protein: 31.50g |
| |
carbs: 97.70g |
|
-
|
-
|
| Fri 4th: |
580 *
|
31%
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 92.96g |
|
2783*
|
2203
|
| Thu 3rd: |
1155 *
|
61%
|
fat: 33.14g |
| |
protein: 48.70g |
| |
carbs: 170.31g |
|
3095*
|
1940
|
| Wed 2nd: |
970 *
|
51%
|
fat: 24.10g |
| |
protein: 28.44g |
| |
carbs: 160.20g |
|
3323*
|
2353
|
| Tue 1st: |
1362 *
|
72%
|
fat: 28.84g |
| |
protein: 121.99g |
| |
carbs: 155.83g |
|
3025*
|
1663
|
| June 2014 |
| Mon 30th: |
1209 *
|
64%
|
fat: 33.06g |
| |
protein: 55.01g |
| |
carbs: 179.73g |
|
2685*
|
1476
|
| Sun 29th: |
611 *
|
32%
|
fat: 22.53g |
| |
protein: 41.17g |
| |
carbs: 51.03g |
|
-
|
-
|
| Sat 28th: |
847 *
|
45%
|
fat: 44.94g |
| |
protein: 35.97g |
| |
carbs: 74.51g |
|
-
|
-
|
| Fri 27th: |
1222 *
|
64%
|
fat: 43.45g |
| |
protein: 58.23g |
| |
carbs: 150.50g |
|
2446*
|
1224
|
| Thu 26th: |
1093 *
|
58%
|
fat: 44.43g |
| |
protein: 61.63g |
| |
carbs: 108.57g |
|
2416*
|
1323
|
| Wed 25th: |
1361 *
|
72%
|
fat: 20.94g |
| |
protein: 89.54g |
| |
carbs: 201.10g |
|
-
|
-
|
| Tue 24th: |
1050 *
|
55%
|
fat: 24.22g |
| |
protein: 42.61g |
| |
carbs: 163.94g |
|
-
|
-
|
| Mon 23rd: |
1205 *
|
63%
|
fat: 32.31g |
| |
protein: 51.84g |
| |
carbs: 178.85g |
|
-
|
-
|
| Sun 22nd: |
946 *
|
50%
|
fat: 18.14g |
| |
protein: 35.05g |
| |
carbs: 169.30g |
|
-
|
-
|
| Sat 21st: |
988 *
|
52%
|
fat: 14.52g |
| |
protein: 32.75g |
| |
carbs: 185.25g |
|
-
|
-
|
