| August 2014 |
| Thu 28th: |
581 *
|
21%
|
fat: 21.12g |
| |
protein: 21.27g |
| |
carbs: 84.25g |
|
3005*
|
 2424
|
| Wed 27th: |
411 *
|
15%
|
fat: 7.12g |
| |
protein: 14.27g |
| |
carbs: 79.25g |
|
3280*
|
2869
|
| Tue 26th: |
1379 *
|
49%
|
fat: 24.33g |
| |
protein: 87.13g |
| |
carbs: 212.06g |
|
-
|
-
|
| Tue 12th: |
1523 *
|
54%
|
fat: 41.32g |
| |
protein: 139.90g |
| |
carbs: 150.92g |
|
3250*
|
1727
|
| Sat 9th: |
411 *
|
15%
|
fat: 7.12g |
| |
protein: 14.27g |
| |
carbs: 79.25g |
|
-
|
-
|
| Thu 7th: |
1154 *
|
41%
|
fat: 34.21g |
| |
protein: 53.40g |
| |
carbs: 165.10g |
|
3005*
|
1851
|
| Wed 6th: |
611 *
|
22%
|
fat: 20.12g |
| |
protein: 21.27g |
| |
carbs: 96.25g |
|
3280*
|
2669
|
| Tue 5th: |
581 *
|
21%
|
fat: 21.12g |
| |
protein: 21.27g |
| |
carbs: 84.25g |
|
-
|
-
|
| Sat 2nd: |
1492 *
|
53%
|
fat: 55.48g |
| |
protein: 52.14g |
| |
carbs: 187.62g |
|
3994*
|
2502
|
| Fri 1st: |
591 *
|
21%
|
fat: 16.12g |
| |
protein: 18.27g |
| |
carbs: 101.25g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
731 *
|
26%
|
fat: 35.12g |
| |
protein: 28.27g |
| |
carbs: 89.25g |
|
-
|
-
|
| Wed 30th: |
731 *
|
26%
|
fat: 35.12g |
| |
protein: 28.27g |
| |
carbs: 89.25g |
|
-
|
-
|
| Tue 29th: |
751 *
|
27%
|
fat: 30.12g |
| |
protein: 25.27g |
| |
carbs: 106.25g |
|
-
|
-
|
| Mon 28th: |
711 *
|
25%
|
fat: 28.12g |
| |
protein: 24.27g |
| |
carbs: 100.25g |
|
3259*
|
2548
|
| Sat 26th: |
1597 *
|
57%
|
fat: 62.31g |
| |
protein: 72.95g |
| |
carbs: 189.72g |
|
3994*
|
2397
|
| Fri 25th: |
690 *
|
25%
|
fat: 23.00g |
| |
protein: 13.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 23rd: |
411 *
|
15%
|
fat: 7.12g |
| |
protein: 14.27g |
| |
carbs: 79.25g |
|
3291*
|
2880
|
| Tue 22nd: |
771 *
|
28%
|
fat: 34.12g |
| |
protein: 28.27g |
| |
carbs: 101.25g |
|
3261*
|
2490
|
| Sat 19th: |
1410 *
|
50%
|
fat: 53.00g |
| |
protein: 63.50g |
| |
carbs: 167.00g |
|
3996*
|
2586
|
| Fri 18th: |
1480 *
|
53%
|
fat: 63.06g |
| |
protein: 86.66g |
| |
carbs: 154.25g |
|
3306*
|
1826
|
