| August 2015 |
| Mon 10th: |
648 *
|
34%
|
fat: 17.34g |
| |
protein: 19.25g |
| |
carbs: 108.70g |
|
-
|
-
|
| Sun 9th: |
1167 *
|
61%
|
fat: 42.90g |
| |
protein: 57.25g |
| |
carbs: 145.97g |
|
2080*
|
 913
|
| Sat 8th: |
1721
|
91%
|
fat: 59.57g |
| |
protein: 85.34g |
| |
carbs: 203.87g |
|
1934
|
213
|
| Thu 6th: |
330 *
|
17%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
125 *
|
7%
|
fat: 2.75g |
| |
protein: 2.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sun 19th: |
205 *
|
11%
|
fat: 3.30g |
| |
protein: 4.55g |
| |
carbs: 40.97g |
|
-
|
-
|
| Thu 16th: |
230 *
|
12%
|
fat: 4.80g |
| |
protein: 5.05g |
| |
carbs: 43.47g |
|
-
|
-
|
| Sun 12th: |
1155 *
|
61%
|
fat: 34.90g |
| |
protein: 50.34g |
| |
carbs: 171.84g |
|
-
|
-
|
| Fri 10th: |
420 *
|
22%
|
fat: 18.00g |
| |
protein: 3.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 9th: |
1285 *
|
68%
|
fat: 41.39g |
| |
protein: 20.29g |
| |
carbs: 200.95g |
|
-
|
-
|
| Wed 8th: |
157 *
|
8%
|
fat: 4.70g |
| |
protein: 3.70g |
| |
carbs: 25.36g |
|
-
|
-
|
| Tue 7th: |
1117 *
|
59%
|
fat: 30.30g |
| |
protein: 18.99g |
| |
carbs: 195.85g |
|
2003*
|
886
|
| Mon 6th: |
1671 *
|
88%
|
fat: 57.59g |
| |
protein: 64.47g |
| |
carbs: 232.02g |
|
1986
|
315
|
| Sun 5th: |
1014 *
|
53%
|
fat: 33.75g |
| |
protein: 45.50g |
| |
carbs: 138.97g |
|
1946*
|
932
|
| Sat 4th: |
1848 *
|
97%
|
fat: 84.61g |
| |
protein: 61.16g |
| |
carbs: 219.04g |
|
1942
|
94
|
| Fri 3rd: |
2035 *
|
107%
|
fat: 114.44g |
| |
protein: 126.16g |
| |
carbs: 132.34g |
|
2045
|
10
|
| Thu 2nd: |
1611 *
|
90%
|
fat: 79.28g |
| |
protein: 88.18g |
| |
carbs: 147.78g |
|
1975*
|
364
|
| Wed 1st: |
2309 *
|
128%
|
fat: 105.50g |
| |
protein: 122.34g |
| |
carbs: 230.90g |
|
2114*
|
 195
|
| June 2015 |
| Sun 28th: |
1199 *
|
67%
|
fat: 25.25g |
| |
protein: 42.11g |
| |
carbs: 210.64g |
|
-
|
-
|
| Fri 26th: |
989 *
|
55%
|
fat: 28.32g |
| |
protein: 39.60g |
| |
carbs: 147.20g |
|
-
|
-
|
