| March 2024 |
| Sat 30th: |
110 *
|
5%
|
fat: 0.43g |
| |
protein: 1.97g |
| |
carbs: 28.44g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
418 *
|
19%
|
fat: 25.90g |
| |
protein: 24.05g |
| |
carbs: 29.70g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1286 *
|
58%
|
fat: 73.26g |
| |
protein: 76.79g |
| |
carbs: 78.05g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1081 *
|
49%
|
fat: 46.98g |
| |
protein: 23.14g |
| |
carbs: 147.12g |
|
-
|
-
|
| Sun 27th: |
1544 *
|
70%
|
fat: 56.63g |
| |
protein: 86.22g |
| |
carbs: 176.82g |
|
-
|
-
|
| Sat 26th: |
963 *
|
44%
|
fat: 41.44g |
| |
protein: 65.17g |
| |
carbs: 91.62g |
|
-
|
-
|
| Fri 25th: |
254 *
|
12%
|
fat: 3.21g |
| |
protein: 6.72g |
| |
carbs: 54.16g |
|
-
|
-
|
| Thu 24th: |
424 *
|
19%
|
fat: 26.00g |
| |
protein: 22.37g |
| |
carbs: 24.10g |
|
-
|
-
|
| Mon 21st: |
810 *
|
37%
|
fat: 31.84g |
| |
protein: 53.54g |
| |
carbs: 81.28g |
|
-
|
-
|
| Sun 20th: |
2272 *
|
103%
|
fat: 98.05g |
| |
protein: 152.64g |
| |
carbs: 198.79g |
|
-
|
-
|
| Fri 18th: |
455 *
|
21%
|
fat: 13.90g |
| |
protein: 22.34g |
| |
carbs: 60.86g |
|
-
|
-
|
| Thu 17th: |
1545 *
|
70%
|
fat: 40.85g |
| |
protein: 69.57g |
| |
carbs: 137.78g |
|
-
|
-
|
| Wed 16th: |
1332 *
|
61%
|
fat: 45.63g |
| |
protein: 94.22g |
| |
carbs: 135.59g |
|
-
|
-
|
| Thu 10th: |
287 *
|
13%
|
fat: 15.87g |
| |
protein: 16.59g |
| |
carbs: 20.97g |
|
-
|
-
|
| Tue 8th: |
868 *
|
39%
|
fat: 43.54g |
| |
protein: 56.74g |
| |
carbs: 68.88g |
|
-
|
-
|
| Mon 7th: |
1111 *
|
50%
|
fat: 65.13g |
| |
protein: 80.50g |
| |
carbs: 53.83g |
|
-
|
-
|
| Sun 6th: |
1050 *
|
48%
|
fat: 39.07g |
| |
protein: 63.24g |
| |
carbs: 131.66g |
|
-
|
-
|
| Sat 5th: |
972 *
|
44%
|
fat: 62.32g |
| |
protein: 55.61g |
| |
carbs: 65.86g |
|
-
|
-
|
| Fri 4th: |
1018 *
|
46%
|
fat: 37.22g |
| |
protein: 69.97g |
| |
carbs: 114.94g |
|
-
|
-
|
| Thu 3rd: |
913 *
|
42%
|
fat: 41.71g |
| |
protein: 75.95g |
| |
carbs: 71.85g |
|
-
|
-
|
