| October 2012 |
| Wed 3rd: |
782 *
|
52%
|
fat: 39.47g |
| |
protein: 81.98g |
| |
carbs: 21.01g |
|
-
|
-
|
| August 2012 |
| Wed 8th: |
300 *
|
20%
|
fat: 5.68g |
| |
protein: 15.06g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 7th: |
1248 *
|
83%
|
fat: 38.52g |
| |
protein: 158.22g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 6th: |
1463 *
|
98%
|
fat: 63.43g |
| |
protein: 135.28g |
| |
carbs: 95.76g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
865 *
|
58%
|
fat: 44.44g |
| |
protein: 62.03g |
| |
carbs: 55.86g |
|
-
|
-
|
| Fri 20th: |
849 *
|
57%
|
fat: 25.98g |
| |
protein: 75.14g |
| |
carbs: 76.60g |
|
-
|
-
|
| Thu 19th: |
1512 *
|
101%
|
fat: 42.78g |
| |
protein: 149.56g |
| |
carbs: 137.63g |
|
-
|
-
|
| Tue 17th: |
1136 *
|
76%
|
fat: 33.28g |
| |
protein: 120.80g |
| |
carbs: 89.59g |
|
-
|
-
|
| Sun 15th: |
1474 *
|
98%
|
fat: 41.85g |
| |
protein: 153.02g |
| |
carbs: 124.08g |
|
-
|
-
|
| Sat 14th: |
1504 *
|
100%
|
fat: 56.62g |
| |
protein: 129.48g |
| |
carbs: 115.24g |
|
-
|
-
|
| Fri 13th: |
1026 *
|
68%
|
fat: 41.36g |
| |
protein: 83.20g |
| |
carbs: 74.54g |
|
-
|
-
|
| Thu 12th: |
1826 *
|
122%
|
fat: 73.97g |
| |
protein: 138.89g |
| |
carbs: 146.89g |
|
-
|
-
|
| Wed 11th: |
1234 *
|
82%
|
fat: 45.76g |
| |
protein: 139.20g |
| |
carbs: 75.12g |
|
-
|
-
|
| Tue 10th: |
793 *
|
53%
|
fat: 30.88g |
| |
protein: 77.81g |
| |
carbs: 56.53g |
|
-
|
-
|
| Mon 9th: |
1652 *
|
110%
|
fat: 55.73g |
| |
protein: 133.97g |
| |
carbs: 146.16g |
|
-
|
-
|
| Sun 8th: |
915 *
|
61%
|
fat: 50.96g |
| |
protein: 87.88g |
| |
carbs: 24.48g |
|
-
|
-
|
| Sat 7th: |
530 *
|
35%
|
fat: 33.02g |
| |
protein: 45.59g |
| |
carbs: 12.65g |
|
-
|
-
|
| Thu 5th: |
1276 *
|
85%
|
fat: 57.85g |
| |
protein: 121.07g |
| |
carbs: 64.65g |
|
-
|
-
|
| Wed 4th: |
892 *
|
59%
|
fat: 24.20g |
| |
protein: 121.05g |
| |
carbs: 50.07g |
|
-
|
-
|
| Tue 3rd: |
1985 *
|
132%
|
fat: 103.71g |
| |
protein: 137.77g |
| |
carbs: 135.84g |
|
-
|
-
|
