| September 2016 |
| Tue 6th: |
1094 *
|
64%
|
fat: 47.24g |
| |
protein: 65.02g |
| |
carbs: 99.14g |
|
-
|
-
|
| August 2016 |
| Thu 25th: |
884 *
|
52%
|
fat: 33.31g |
| |
protein: 52.54g |
| |
carbs: 100.65g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
527 *
|
31%
|
fat: 28.63g |
| |
protein: 19.73g |
| |
carbs: 54.97g |
|
-
|
-
|
| October 2015 |
| Sun 18th: |
1423 *
|
84%
|
fat: 49.46g |
| |
protein: 39.32g |
| |
carbs: 138.33g |
|
-
|
-
|
| Sat 17th: |
1530 *
|
90%
|
fat: 30.10g |
| |
protein: 42.36g |
| |
carbs: 116.30g |
|
-
|
-
|
| Fri 16th: |
1393 *
|
82%
|
fat: 74.31g |
| |
protein: 92.09g |
| |
carbs: 89.05g |
|
1808*
|
 415
|
| Thu 15th: |
1100 *
|
65%
|
fat: 53.95g |
| |
protein: 47.25g |
| |
carbs: 72.44g |
|
-
|
-
|
| Wed 14th: |
533 *
|
31%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 48.00g |
|
1770*
|
1237
|
| Tue 13th: |
722 *
|
42%
|
fat: 44.76g |
| |
protein: 50.32g |
| |
carbs: 31.39g |
|
1748*
|
1026
|
| Wed 7th: |
456 *
|
27%
|
fat: 28.40g |
| |
protein: 40.24g |
| |
carbs: 13.77g |
|
-
|
-
|
| Sun 4th: |
1259 *
|
74%
|
fat: 72.24g |
| |
protein: 42.36g |
| |
carbs: 111.11g |
|
1580*
|
321
|
| Sat 3rd: |
1355 *
|
80%
|
fat: 52.27g |
| |
protein: 55.86g |
| |
carbs: 110.56g |
|
1581*
|
226
|
| Fri 2nd: |
1215 *
|
71%
|
fat: 40.11g |
| |
protein: 76.23g |
| |
carbs: 141.57g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1045 *
|
61%
|
fat: 37.19g |
| |
protein: 91.44g |
| |
carbs: 88.86g |
|
-
|
-
|
| Wed 2nd: |
518 *
|
30%
|
fat: 22.92g |
| |
protein: 45.43g |
| |
carbs: 10.20g |
|
-
|
-
|
| January 2015 |
| Wed 14th: |
745 *
|
44%
|
fat: 30.95g |
| |
protein: 40.74g |
| |
carbs: 103.50g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
51 *
|
3%
|
fat: 1.09g |
| |
protein: 7.76g |
| |
carbs: 2.05g |
|
-
|
-
|
| Sun 28th: |
1252 *
|
74%
|
fat: 40.31g |
| |
protein: 51.98g |
| |
carbs: 128.38g |
|
-
|
-
|
| Fri 26th: |
1330 *
|
78%
|
fat: 49.70g |
| |
protein: 77.70g |
| |
carbs: 83.28g |
|
-
|
-
|
| Thu 25th: |
664 *
|
39%
|
fat: 26.38g |
| |
protein: 31.75g |
| |
carbs: 74.95g |
|
-
|
-
|
