| June 2023 |
| Wed 14th: |
1668 *
|
83%
|
fat: 83.72g |
| |
protein: 91.28g |
| |
carbs: 139.10g |
|
-
|
-
|
| Tue 13th: |
1799 *
|
90%
|
fat: 89.56g |
| |
protein: 101.70g |
| |
carbs: 151.83g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
2878 *
|
144%
|
fat: 145.62g |
| |
protein: 245.26g |
| |
carbs: 133.28g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
1569 *
|
78%
|
fat: 89.17g |
| |
protein: 96.39g |
| |
carbs: 102.77g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
760 *
|
38%
|
fat: 46.43g |
| |
protein: 37.38g |
| |
carbs: 49.04g |
|
-
|
-
|
| Fri 26th: |
1614 *
|
81%
|
fat: 66.08g |
| |
protein: 113.61g |
| |
carbs: 143.96g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
1895 *
|
95%
|
fat: 66.19g |
| |
protein: 198.56g |
| |
carbs: 117.93g |
|
-
|
-
|
| January 2022 |
| Tue 4th: |
220 *
|
11%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 1st: |
1672 *
|
84%
|
fat: 74.01g |
| |
protein: 96.29g |
| |
carbs: 161.43g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
402 *
|
20%
|
fat: 13.25g |
| |
protein: 26.68g |
| |
carbs: 50.12g |
|
-
|
-
|
| Tue 2nd: |
2144 *
|
107%
|
fat: 60.29g |
| |
protein: 94.80g |
| |
carbs: 320.21g |
|
-
|
-
|
| Mon 1st: |
2795 *
|
140%
|
fat: 101.40g |
| |
protein: 109.87g |
| |
carbs: 369.72g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
2009 *
|
100%
|
fat: 87.78g |
| |
protein: 78.58g |
| |
carbs: 234.16g |
|
-
|
-
|
| Thu 28th: |
1913 *
|
96%
|
fat: 62.67g |
| |
protein: 83.06g |
| |
carbs: 265.58g |
|
-
|
-
|
| Wed 27th: |
2027 *
|
101%
|
fat: 96.10g |
| |
protein: 100.65g |
| |
carbs: 198.45g |
|
-
|
-
|
| Tue 26th: |
1651 *
|
83%
|
fat: 56.01g |
| |
protein: 97.85g |
| |
carbs: 198.98g |
|
-
|
-
|
| Mon 25th: |
1485 *
|
74%
|
fat: 52.45g |
| |
protein: 99.76g |
| |
carbs: 163.92g |
|
-
|
-
|
| Sun 24th: |
2037 *
|
102%
|
fat: 76.11g |
| |
protein: 69.27g |
| |
carbs: 292.47g |
|
-
|
-
|
| Sat 23rd: |
1686 *
|
84%
|
fat: 70.85g |
| |
protein: 91.85g |
| |
carbs: 181.01g |
|
-
|
-
|
| Fri 22nd: |
1612 *
|
81%
|
fat: 67.04g |
| |
protein: 83.91g |
| |
carbs: 178.16g |
|
-
|
-
|
