| June 2018 |
| Thu 7th: |
568 *
|
32%
|
fat: 40.08g |
| |
protein: 42.50g |
| |
carbs: 13.63g |
|
-
|
-
|
| Wed 6th: |
1074 *
|
60%
|
fat: 77.82g |
| |
protein: 64.67g |
| |
carbs: 26.63g |
|
-
|
-
|
| Mon 4th: |
419 *
|
23%
|
fat: 12.13g |
| |
protein: 38.84g |
| |
carbs: 35.76g |
|
2911*
|
 2492
|
| Sun 3rd: |
451 *
|
25%
|
fat: 23.18g |
| |
protein: 52.94g |
| |
carbs: 3.72g |
|
2911*
|
2460
|
| Sat 2nd: |
532 *
|
30%
|
fat: 37.14g |
| |
protein: 33.59g |
| |
carbs: 6.82g |
|
-
|
-
|
| Fri 1st: |
1081 *
|
60%
|
fat: 72.20g |
| |
protein: 60.63g |
| |
carbs: 34.62g |
|
1946*
|
865
|
| May 2018 |
| Thu 31st: |
355 *
|
20%
|
fat: 27.49g |
| |
protein: 12.32g |
| |
carbs: 16.89g |
|
3375*
|
3020
|
| Wed 30th: |
705 *
|
39%
|
fat: 47.01g |
| |
protein: 61.71g |
| |
carbs: 7.47g |
|
-
|
-
|
| Tue 29th: |
849 *
|
47%
|
fat: 58.95g |
| |
protein: 58.74g |
| |
carbs: 20.78g |
|
3488*
|
2639
|
| Mon 28th: |
249
|
14%
|
fat: 12.63g |
| |
protein: 32.84g |
| |
carbs: 1.76g |
|
2911*
|
2662
|
