| July 2013 |
| Wed 31st: |
563 *
|
34%
|
fat: 19.00g |
| |
protein: 56.38g |
| |
carbs: 34.75g |
|
-
|
-
|
| Tue 30th: |
1386 *
|
84%
|
fat: 35.24g |
| |
protein: 153.12g |
| |
carbs: 71.54g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
2098 *
|
127%
|
fat: 102.31g |
| |
protein: 100.08g |
| |
carbs: 191.01g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
3127 *
|
190%
|
fat: 103.49g |
| |
protein: 50.32g |
| |
carbs: 507.63g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1405 *
|
85%
|
fat: 53.26g |
| |
protein: 109.76g |
| |
carbs: 120.88g |
|
-
|
-
|
| Wed 27th: |
1534
|
93%
|
fat: 68.13g |
| |
protein: 162.96g |
| |
carbs: 70.13g |
|
2217
|
 683
|
| Tue 26th: |
2247
|
136%
|
fat: 54.83g |
| |
protein: 190.44g |
| |
carbs: 242.36g |
|
2217*
|
 30
|
| Mon 25th: |
1750
|
106%
|
fat: 61.36g |
| |
protein: 145.00g |
| |
carbs: 55.85g |
|
2217
|
467
|
| Sun 24th: |
1412
|
86%
|
fat: 43.74g |
| |
protein: 118.91g |
| |
carbs: 76.34g |
|
2217
|
805
|
| Fri 22nd: |
385 *
|
23%
|
fat: 18.36g |
| |
protein: 44.69g |
| |
carbs: 12.14g |
|
-
|
-
|
| Thu 21st: |
1629
|
99%
|
fat: 36.18g |
| |
protein: 178.30g |
| |
carbs: 144.64g |
|
2217
|
588
|
| Wed 20th: |
644 *
|
39%
|
fat: 19.07g |
| |
protein: 82.51g |
| |
carbs: 36.36g |
|
2217
|
1573
|
| Tue 19th: |
1887
|
114%
|
fat: 42.76g |
| |
protein: 207.58g |
| |
carbs: 83.05g |
|
2217
|
330
|
| Mon 18th: |
1799
|
109%
|
fat: 22.06g |
| |
protein: 162.80g |
| |
carbs: 117.40g |
|
2217
|
418
|
| Thu 14th: |
1439
|
87%
|
fat: 50.11g |
| |
protein: 113.19g |
| |
carbs: 131.63g |
|
2217
|
778
|
| Wed 13th: |
2002
|
121%
|
fat: 45.29g |
| |
protein: 128.27g |
| |
carbs: 122.35g |
|
2217
|
215
|
| Tue 12th: |
1857
|
113%
|
fat: 43.70g |
| |
protein: 135.67g |
| |
carbs: 139.46g |
|
2217
|
360
|
| Mon 11th: |
1924
|
117%
|
fat: 48.68g |
| |
protein: 173.46g |
| |
carbs: 128.19g |
|
2217
|
293
|
| Sun 10th: |
2069
|
125%
|
fat: 55.03g |
| |
protein: 93.94g |
| |
carbs: 155.10g |
|
2217
|
148
|
| Sat 9th: |
1458
|
88%
|
fat: 26.05g |
| |
protein: 140.06g |
| |
carbs: 160.62g |
|
2217
|
759
|
