| August 2013 |
| Thu 29th: |
1519 *
|
80%
|
fat: 69.90g |
| |
protein: 85.91g |
| |
carbs: 152.06g |
|
-
|
-
|
| Fri 23rd: |
1358 *
|
71%
|
fat: 39.91g |
| |
protein: 66.68g |
| |
carbs: 205.56g |
|
-
|
-
|
| Thu 22nd: |
1732 *
|
91%
|
fat: 62.64g |
| |
protein: 79.54g |
| |
carbs: 220.57g |
|
2057*
|
 325
|
| Wed 21st: |
1901 *
|
100%
|
fat: 92.16g |
| |
protein: 94.55g |
| |
carbs: 180.61g |
|
2158*
|
257
|
| Tue 20th: |
1753 *
|
92%
|
fat: 76.04g |
| |
protein: 103.91g |
| |
carbs: 173.95g |
|
2158*
|
405
|
| Mon 19th: |
1753 *
|
92%
|
fat: 76.04g |
| |
protein: 103.91g |
| |
carbs: 173.95g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
1479 *
|
67%
|
fat: 35.48g |
| |
protein: 127.51g |
| |
carbs: 169.21g |
|
-
|
-
|
| Tue 12th: |
1450 *
|
66%
|
fat: 47.41g |
| |
protein: 94.14g |
| |
carbs: 169.58g |
|
-
|
-
|
| Mon 11th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1427 *
|
65%
|
fat: 61.20g |
| |
protein: 73.49g |
| |
carbs: 151.77g |
|
-
|
-
|
| Wed 27th: |
-
|
-
|
|
2101*
|
-
|
| Tue 26th: |
-
|
-
|
|
2101*
|
-
|
| Mon 25th: |
-
|
-
|
|
2101*
|
-
|
| Thu 21st: |
1525
|
69%
|
fat: 49.41g |
| |
protein: 96.81g |
| |
carbs: 176.57g |
|
-
|
-
|
| Wed 20th: |
1556
|
71%
|
fat: 59.14g |
| |
protein: 96.10g |
| |
carbs: 160.89g |
|
-
|
-
|
| Tue 19th: |
1268
|
58%
|
fat: 58.08g |
| |
protein: 56.71g |
| |
carbs: 139.32g |
|
-
|
-
|
| Mon 18th: |
1887
|
86%
|
fat: 78.61g |
| |
protein: 93.53g |
| |
carbs: 210.16g |
|
-
|
-
|
| Sun 17th: |
1536 *
|
70%
|
fat: 50.11g |
| |
protein: 74.53g |
| |
carbs: 200.16g |
|
-
|
-
|
| Sat 16th: |
1390 *
|
63%
|
fat: 51.24g |
| |
protein: 82.04g |
| |
carbs: 159.69g |
|
-
|
-
|
| Fri 15th: |
1342 *
|
61%
|
fat: 61.49g |
| |
protein: 76.67g |
| |
carbs: 112.01g |
|
-
|
-
|
| Thu 14th: |
1023
|
46%
|
fat: 29.62g |
| |
protein: 78.75g |
| |
carbs: 109.04g |
|
-
|
-
|
| Wed 13th: |
1500
|
79%
|
fat: 72.64g |
| |
protein: 101.46g |
| |
carbs: 103.33g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
2167*
|
-
|
| September 2012 |
| Wed 5th: |
1698
|
89%
|
fat: 71.57g |
| |
protein: 72.53g |
| |
carbs: 197.32g |
|
-
|
-
|
