| March 2017 |
| Tue 7th: |
1368
|
86%
|
fat: 68.02g |
| |
protein: 88.95g |
| |
carbs: 103.06g |
|
-
|
-
|
| Mon 6th: |
1042
|
65%
|
fat: 51.43g |
| |
protein: 57.43g |
| |
carbs: 91.14g |
|
-
|
-
|
| Sun 5th: |
864
|
54%
|
fat: 19.61g |
| |
protein: 37.11g |
| |
carbs: 139.94g |
|
-
|
-
|
| Sat 4th: |
295 *
|
17%
|
fat: 7.21g |
| |
protein: 12.08g |
| |
carbs: 47.13g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
751
|
44%
|
fat: 37.33g |
| |
protein: 37.78g |
| |
carbs: 69.80g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1056
|
62%
|
fat: 33.66g |
| |
protein: 120.59g |
| |
carbs: 60.80g |
|
-
|
-
|
| Wed 30th: |
1605
|
94%
|
fat: 89.56g |
| |
protein: 137.59g |
| |
carbs: 50.88g |
|
-
|
-
|
| Tue 29th: |
1637
|
96%
|
fat: 112.19g |
| |
protein: 143.41g |
| |
carbs: 4.36g |
|
-
|
-
|
| Tue 22nd: |
1418
|
83%
|
fat: 95.00g |
| |
protein: 113.25g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
1607
|
95%
|
fat: 112.30g |
| |
protein: 128.37g |
| |
carbs: 13.79g |
|
-
|
-
|
| Sun 22nd: |
1485
|
87%
|
fat: 109.03g |
| |
protein: 104.20g |
| |
carbs: 17.30g |
|
-
|
-
|
| Sat 21st: |
1374
|
81%
|
fat: 98.08g |
| |
protein: 101.30g |
| |
carbs: 17.75g |
|
-
|
-
|
